When the boss is away.......(CONTEST)

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xjsynx said:
Then when they do legs they do them in a smith machine and do quarter squats....
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hehehe yup, I just laugh at anyone over by the smith machine besides some hot chick in tiny tiny tiny shorts with legs that look like that could squish you to death! YUM!
 
SatireWolf said:
hehehe yup, I just laugh at anyone over by the smith machine besides some hot chick in tiny tiny tiny shorts with legs that look like that could squish you to death! YUM!
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At your strip-gym, could you have the trainers squat bare ass as you lay on the ground?
 
SatireWolf said:
I think you just gave me a new fetish... dear lord I'm never getting rid of this one...
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Why would you want to?

But serious I want to see what is going on when a hawt female has at least 135 on her back and squating down until my nose is planted between her.............................
 
xjsynx said:
Why would you want to?

But serious I want to see what is going on when a hawt female has at least 135 on her back and squating down until my nose is planted between her.............................
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Or something else for that matter :) That would be............ who the frell needs xtc.
 
Does anyone else use the 2 mirror technique when looking at females?

You gotta use at least two reflective surfaces to stare at women in order to avoid being busted.
 
bitterplacebo said:
Does anyone else use the 2 mirror technique when looking at females?

You gotta use at least two reflective surfaces to stare at women in order to avoid being busted.
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Besides I stare right at hot chicks all the time at the gym, and most of the time they exchange a friendly smile when they finish a set and see me staring at them, or just a smile when I finish a set right next to them on the situp matts :)
 
thewilman said:
Elaborate please? Jetson curls?
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I spelled it wrong: The Jettison curl is a form of drop set. You begin with a dual source of resistance: a barbell plus a resistance band. You perform reps to failure with both implements. As you reach failure, you drop the resistance band and continue to rep out with only the bar. When you once again reach failure, you drop the bar, grab the band, and finish off with more reps to failure.

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xjsynx said:
I spelled it wrong: The Jettison curl is a form of drop set. You begin with a dual source of resistance: a barbell plus a resistance band. You perform reps to failure with both implements. As you reach failure, you drop the resistance band and continue to rep out with only the bar. When you once again reach failure, you drop the bar, grab the band, and finish off with more reps to failure.

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You're really into the dual resistance stuff huh.
 
xjsynx said:
I spelled it wrong: The Jettison curl is a form of drop set. You begin with a dual source of resistance: a barbell plus a resistance band. You perform reps to failure with both implements. As you reach failure, you drop the resistance band and continue to rep out with only the bar. When you once again reach failure, you drop the bar, grab the band, and finish off with more reps to failure.

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You are the man J! I'm still rockin' those "sqeeze presses" you showed me! :thumbsup:
 
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