Sir Savage
Board Sponsor
Hard to say- everyone is different. Some people notice results faster than others. Some people don't need to take as much as others. Etc.
How long before you start to see results w/ Sesathin? I've got 2 bulk bottles. My protocol x 3 per day:
2 scoops ON whey in water
1 tsp coconut oil
1 tsp natty pb
5 squirts Sesathin
FYI-you are taking ~15 servings of sesathin a day then
Good pick up here.
Please not well: the standard dose is 1.25mL, not what is ejected from the bulk SesaThin pump (which IIRC is 5mL).
FYI-you are taking ~15 servings of sesathin a day then
just got the bulk sesathin. 1 pump doesn't even come close to 1.25ml. It took me about 4 pumps to get 1.25ml. Measured using a 10ml oral syringe
I think we get our syringes from Lighthouse for the Blind, as it seems they sent us yet a third size.
I will have correct measurement for pumps tomorrow.
Not good business, IMO.
How is 2ml, three times a day?
Meso probably the closest to what I am
Meso probably the closest to what I am
Rampage -- I do like your dosing protocol, but I am inclined to suggest you split up the dosage given your desired quantity of ingestion.
A great way to take advantage of SesaThin dosage is to consume a small snack -- a handful of nuts and piece of fresh fruit for example -- and take a standard dose of SesaThin.
Doing this immediately before bed or between meals is ideal to get prolonged PPAR-alpha activation and sustained fat oxidation. The added calories should obviously be accounted for, but this will enhance your SesaThin-induced fat loss to some degree over the more is more philosophy of dosing outlined above.
@Aoba -- the effects of SesaThin are well defined with respect to fat loss and nutrient partitioning, but the literature remains very hazy with respect to it's estrogenic potential. In vivo (aka in whole animal) data is far from definitive in this vein, irrespective of some of the anecdotal reports of SesaThin.
You need more fat than protein has in it.
just got the bulk sesathin. 1 pump doesn't even come close to 1.25ml. It took me about 4 pumps to get 1.25ml. Measured using a 10ml oral syringe
:box:
thanks, I've been taking it with protein every morning for 5 weeks now lol.
I'll swap it up by using some 2% milk in the shake? Would this be ample?
How much 2% milk are you going to use? Rule of thumb with SesaThin is to take ~10g of fat at each dose.
sorry I just edited this while you were replying I guess.
I'm going to stick with water but eat some almonds. I do take 2g fish oil with it as well...
I think my feeling of "synergy" with fish oil may simply be out of the fact that it bumps up my fat intake for the given meal. I haven't been eating enough fat with my dose, I now realize
Glad I could help out:cheers:
same here, pretty much 4 pumps on the nose
Why would you be applying Sesathin to your nose? Fat Schnozz?
LOL - I can't afford any more java-lather, so I'm improvising.
4 pumps Sesathin + 2g Bulk Super Cissus and 8oz espresso
Been very impressed with Sesathin Liquid for the past several weeks. Doing 5 pumps in the morning and in the evening.
I just spend 10 days in Disney, aka the land of the buffet. I ate like an animal (desserts too) and I didn't appear to suffer much at all.
Thanks to sesathin maybe?
I somehow must have fallen into that club.You will find that Sesathin is a staple for most of the people that know what they are doing.
Were you regular with your dosing the whole time? If so, then absolutely.
I somehow must have fallen into that club.
I think a good part of it is due to the fact that you got it for us so inexpensive that I cannot excuse it away now.
Love the taste too :thumbsup:
I used it before as an AL product and liked it. But the cost was prohibitive. Now with the NP bulk price I have no excuse.