ProductReview
New member
Hi Dr D.
I posted a question about 11oxo on mindandmuscle forums to Pat but no answer. I did order 11oxo although will be buying 3ad to give each a fair assesment.
My question is if the main active ingredient in 3ad need to be taken with food? I have been using an intermittent fasting approach lately with good results in fat loss. Only thing is that since I only eat once a day, I can only take 3ad once a day? Can I take it during my morning fast and still reap most of the benefits?
I have cortisol issues so taking this upon waking would be sweet.
Also, how good is the fat loss with say 300mg per day? Im guessing its close to T3, only with increase in muscle mass, no lethargy, and a good feeling of well being.
Take care drd
I posted a question about 11oxo on mindandmuscle forums to Pat but no answer. I did order 11oxo although will be buying 3ad to give each a fair assesment.
My question is if the main active ingredient in 3ad need to be taken with food? I have been using an intermittent fasting approach lately with good results in fat loss. Only thing is that since I only eat once a day, I can only take 3ad once a day? Can I take it during my morning fast and still reap most of the benefits?
I have cortisol issues so taking this upon waking would be sweet.
Also, how good is the fat loss with say 300mg per day? Im guessing its close to T3, only with increase in muscle mass, no lethargy, and a good feeling of well being.
Take care drd