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Started E-Bol

FitModel

FitModel

Active member
I started my ebol cycle tonight (30 dayer)

upping my protein intake to 250

normally it's about 200

I weight, 170, 7%BF

hope I get something out of this stuff, I've read mixed reviews
 
so far don't notice anything yet...

I've been getting 250-300g. (340 on my highest day yet) of protein a day...

does it make a difference if I take the dose with or without food? with a large protein meal, etc...
 
FitModel said:
so far don't notice anything yet...

I've been getting 250-300g. (340 on my highest day yet) of protein a day...

does it make a difference if I take the dose with or without food? with a large protein meal, etc...
Click to expand...

"I believe that the best time take E-BOL is immediately before protein rich meals: this would allow best abosrbion not only for the sensitive and water-soluble herbal extracts but also for the stuff that is less water soluble and needs to be mixed with foods. just my own thoughts."

Dr. P
Thermolife rep at BB.com
 
Eat The Poor said:
"I believe that the best time take E-BOL is immediately before protein rich meals: this would allow best abosrbion not only for the sensitive and water-soluble herbal extracts but also for the stuff that is less water soluble and needs to be mixed with foods. just my own thoughts."

Dr. P
Thermolife rep at BB.com
Click to expand...

okay good, cause that's what I've been doing :)
 
I think you will like it, I did a two-bottle log a month or so back and loved it. Strength + lean muscle was what I experienced. Nothing to make me huge, but solid strength gains and actually leaned out a bit. It's got my thumbs up :thumbsup:
 
E-Bol seems to be a pretty solid product. What I do is take my first dose with a meal in the morn, then after my workouts, and then before bed with a protein shake.
 
i had very similar effects. i gained a solid 2-3 LBM but strength and mood while on E-bol went through the roof, always felt good, recovery was def. up and my overall appearance was better - i just looked/felt really good.
 
i have considered retrying ebol and stacking it with some anagen which is at a pretty good price at NP right now, when I used it before i was unimpressed but i have considered running a 2 bottle stack with 2 bottles of anagen and taking the anagen in between doses of e bol
 
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