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Anabolic memes

dick meme.webp
 
GQdaLEGEND said:
i tried playing basketball the other day and couldnt hang with them youngins lol
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definitely the knees. my mind still thinks i can pivot/plant and change directions fast but my joints dont seem to handle that well now that i am in my mid 40's. i used to be pretty explosive in my late teens and early 20's
goalkeeper.webp
 
lanky said:
definitely the knees. my mind still thinks i can pivot/plant and change directions fast but my joints dont seem to handle that well now that i am in my mid 40's. i used to be pretty explosive in my late teens and early 20'sView attachment 256917
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I have a close friend now (after a Rocky start), who works with me, who's an athlete. And I was telling him about my mental conflicts, the other day....
We have a hanging electrical outlet, that hangs about 7 1/2 feet off the floor.
And I told him this truth: "Every time I pass that thing, I want to kick it"!
But alas ... Those years are past.
 
Renew1 said:
I have a close friend now (after a Rocky start), who works with me, who's an athlete. And I was telling him about my mental conflicts, the other day....
We have a hanging electrical outlet, that hangs about 7 1/2 feet off the floor.
And I told him this truth: "Every time I pass that thing, I want to kick it"!
But alas ... Those years are past.
Click to expand...
if you still have the flexibility and a proper warm up you can try but it will be the landing that will do you in. probably. i used to be able to jump tall fences and land without a problem but i tried that same 8ft fence i used to jump when i was in my teens and early 20's again a few years back and nearly killed myself.
 
lanky said:
if you still have the flexibility and a proper warm up you can try but it will be the landing that will do you in. probably. i used to be able to jump tall fences and land without a problem but i tried that same 8ft fence i used to jump when i was in my teens and early 20's again a few years back and nearly killed myself.
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Yeah .... I've incurred some injuries over the years, so it's probably wiser not to try it.

I'm not afraid to try, or Of anything....
But that doesn't guarantee a certain outcome.
LOL
:-)
 
Renew1 said:
Yeah .... I've incurred some injuries over the years, so it's probably wiser not to try it.

I'm not afraid to try, or Of anything....
But that doesn't guarantee a certain outcome.
LOL
:-)
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just be sure to videotape it if you try, worst come to worst we can all get a laugh of you busting your butt on the ground 🤣.i always played up against older opponents in sports growing up, was on a 17&over hockey team when i was 13 years old everyone else was driving to practices but my mom had to drop me off.i clearly remember when i was young looking at players on mens over 40 leagues for baseball/soccer/hockey and almost every player had a brace either on their elbow/knee or ankle. in that pic i am recovering from a torn mcl and cartilage in my knee with that blue knee brace. i remember maybe almost exactly 24 years ago i was in the gym in college and an older man said to me as i was seated on the chest fly machine "everything you do to your body now will show up 20 years later" . i had no previous interactions with this man, i don't remember doing anything crazy in the gym that day, but it was something that stuck in my mind for some reason. then maybe 6 months shy of 20 years i started having knee cartilage and shoulder instability problems and i immediately thought of that man.
 
lanky said:
definitely the knees. my mind still thinks i can pivot/plant and change directions fast but my joints dont seem to handle that well now that i am in my mid 40's. i used to be pretty explosive in my late teens and early 20'sView attachment 256917
Click to expand...
Ronaldo is that you?! ;)
 
lanky said:
definitely the knees. my mind still thinks i can pivot/plant and change directions fast but my joints dont seem to handle that well now that i am in my mid 40's. i used to be pretty explosive in my late teens and early 20'sView attachment 256917
Click to expand...

dude I threw down burpees a couple weeks ago in a makeshift wod I created for an intensity session. I was like "I'm going to force the burpees cause I want the ROM and explosiveness back". I thought for sure they'd suck, but I was bouncing off the ground like I did 10 years ago, even though burpess suck, I sorta liked them that day, in that moment, just because its kind of an athletic movement and it felt good. ya might throw them in with a timer and see what the body has in it! maybe you'll be surprised...
 
well we know what im having for lunch .. thanks squad lol
 
Have you guys seen this ?
one of my fav skit from SNL

RIP black panther.

[YOUTUBE]
 
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