If your 9-10% BF that's already pretty dam shredded, no natural supplements are going to let you recomp at single digit body fat, even on steroids it's kind of hard to recomp when you're ur cutting into the single digits. There's plenty of things that will help you hold on to muscle. But by the time you're 10% or less you're starting to get to that point where you're just struggling to hold on to the muscle as you get leaner
It's not that guy, jacked dad has the same story every time, 50+ natural heavyweight with 20in arms. Jack dad or the lifter or whatever you want to pick for one of his 8,000 names is very predictable.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.