So looking for the best out there to help me. Of course I understand that diet is king, mine is dialed in sometimes, sometimes not.
I have been trying vital alchemy naturally shredded. It’s been ok.
is there a latest and greatest?
thanks!
anabolicminds.com
Train consistently, eat clean and add in some glucovantage/Dihydroberberine , 7 OXO and Supress C Id think that should help you. It’s helping me. Adding in the Glucovantage has been the biggest change for me it really is some amazing stuff
Glucovantage-xt has been a huge game changer for me as well. Absolutely amazing product. It's one of my core supplements now.Train consistently, eat clean and add in some glucovantage/Dihydroberberine , 7 OXO and Supress C Id think that should help you. It’s helping me. Adding in the Glucovantage has been the biggest change for me it really is some amazing stuff
I'm glad that you like GlucoVantage XT.
Suppress-C is an excellent product.
For 7-OXO, you're using XPG FL7, correct? That's what I was thinking, but I wanted to be sure. I like td 7-OXO much better than oral.
In terms of fat loss which is better….Gylcophase or GlucoVantage?
Yes I’m using the XPG version FL7 I like it a lot I really like topicals man. My wife is using the XPG carnitine and suppress c. She been working it again and eating clean and it 100% is helping her as well. The FL7 stuff is legit manI'm glad that you like GlucoVantage XT.
Suppress-C is an excellent product.
For 7-OXO, you're using XPG FL7, correct? That's what I was thinking, but I wanted to be sure. I like td 7-OXO much better than oral.
So is Glycophase considered a pre workout? When is the best ideal time to take it ?GlucoVantage XT is Dihydroberberine, Cinnamon Bark Extract, and Bioperine and is great for fat loss, helping control blood sugar, and has a lot of healthy aging and longevity properties.
GlycoPhase is a GDA that can be used for helping to lose fat, build muscle, nutrient partitioning, etc.
I take 2 capsules of GlucoVantage XT per day every day for blood sugar control and healthy aging and longevity properties.
When I'm not on low carb, and I rarely am bc I don't feel good on low carbs, I use GlycoPhase with it bc it helps with muscle and fat loss and with nutrient partitioning.
In a hypothetical scenario for fat loss where I was forced to choose one or the other, I would say it depends on the individuals diet.
If low carb, I would probably go with GlucoVantage XT. I
f moderate to high carb, I would go with GlycoPhase.
If going for straight fat loss, I'd probably go with GlucoVantage XT.
If going for building muscle and losing fat, I'd probably go with GlycoPhase.
I think that there is definite benefit to taking them both together. For baseline health purposes, people could use 1 or 2 GlucoVantage XT per day.
Yes I have decided I am going to stay on it fairly normally man. I actually just grabbed my wife a bottle. I heard a lot about it bro and never gave it a chance til recently , I was scarfing down carbs a little too much and my Blood sugars went up alot , so my Dr recommended cutting back on carbs. I indeed did so en found out about Glucovantage. Was like fk it let’s give it a go it’s a few weeks now and I’m leaning out nicely keeping strength. This stuff is a very nice supplement. I’d actually say it’s as legit as creatine. Not many supps I take that I can immediately realize they work This sht works manGlucovantage-xt has been a huge game changer for me as well. Absolutely amazing product. It's one of my core supplements now.![]()
So is Glycophase considered a pre workout? When is the best ideal time to take it ?
Train consistently, eat clean and add in some glucovantage/Dihydroberberine , 7 OXO and Supress C Id think that should help you. It’s helping me. Adding in the Glucovantage has been the biggest change for me it really is some amazing stuff
BLR Incinderine and SNS Lean Edge are my top two
Some good alpha yo works wonders in a fasted state : both helps with fatloss and energy for hours.
Can be stacked with other stimulants.
Important you find the right dosage that works for you.... it's counterproductive if you skyrocket your BP and need cut your workout /cardio session in half.
I have no side effect compared to normal Yohimbine... Alpha Yo actually lower slightly my blood pressure at the right dose and best sideffect makes my bedroom session more intense.
3 mg of Gorilla Mind Rauwolscine works best for me.
Even as mainstrean as f..... Nutrex Lipo 6 hardcore works wonders for me . ( i just hate they put 300 mg caffeine in a single pill.... but quality of the alpha yo is great ) .
Right now i'm also trying products containing L-Baiba / Mitoburn... though my verdict is still pending.
Not huge fan of GBB ... i already sweat on my own a lot in summer and it cuts my endurance.
GBB gives me sweats like nothing else. I feel horrible if I have too much, cold and chilly but sweating like crazy.
I think some brands go crazy with the GBB dose because people can 'feel' it. That's the thought process behind it is they make people sweat a lot, they think its working.
Sadly that's true though bc there are a lot of great fat burners that you don't actually 'feel'.
I like GBB, but think the dosage needs to be limited to around 30 mg. per dose, at least for me.
Ok cool man. I only asked cause u saw agmatine and it said serving 4 caps. Didn’t know you could take 2 at a time or if that was acceptable. But that’s good news man. I may try this instead if glucovantage I’m curiousI don't really think of it as a pre-workout, but it can be taken pre-workout if you have a high carb meal pre-workout.
When a lot of people think of pre-workouts, they think of pumps and GlycoPhase definitely delivers great pumps and all day muscle fullness. Most people that use it feel like their muscles are much fuller throughout the day whether its a workout day or not, so that's a cool benefit of it.
It really shines when it comes to nutrient partitioning and its what a GDA really should be in the sense that it helps make your carbs work for you and not against you.
Most people do 2 capsules twice per day with their highest carb meals. Some people that do lower or more moderate carbs consistently - like 30 grams 4x per day will do 1 with each meal. I normally do 2 and 2 myself, but have done 1,1, and 2 when I was being super strict with my diet.
Ok cool man. I only asked cause u saw agmatine and it said serving 4 caps. Didn’t know you could take 2 at a time or if that was acceptable. But that’s good news man. I may try this instead if glucovantage I’m curious
anabolicminds.com
GBB gives me sweats like nothing else. I feel horrible if I have too much, cold and chilly but sweating like crazy.
Yesterday i tried Gorilla Mind 3mg Rauwolscine before 2 hours skate session in the summer heat : i felt like passing out and too high heart rate. That stuff hits like a truck and i use it only specific situations. Doing weight it's tolerable and gives a good kick.
I have other products at home with other alpha yo in it and other dosages : no problem at all , actually slightly lower BP
For optimizing your fitness journey, ensuring your diet is well-managed is crucial. Currently, Vital Alchemy Naturally Shredded is serving its purpose adequately.
Facts 100% diet/ proper nutrition matter, if not wasting ya time.Definitely would agree here! Naturally Shredded is a nice product with reviews on here. Diet is king as always.
https://www.strongsupplementshop.com/naturally-shredded-by-vital-alchemy-supplements