CATdiesel76
Well-known member
So I’ve been around the block many times. I’ve tried just about every major supplement from 2003 on. Recently, been having some really good results. Better results than I have had in a few years and figured it was worth posting about.
So the last 4 months or so of last year I was getting killed at work. Lost 25lbs and lifting was crushed. Strength plummeted. End of last year. I turned things around and put the weight back on. So please keep in mind, I’ve been training hard, back on a true conjugate program which I haven’t done in a few years so a stimulus change there, and started a few new supplements at the same time. Over the summer of last year, I was hitting 315x5 for 2 sets, 405x5 on squats etc. my best are a 550 squat, 405 bench, close to a 600 deadlift can’t remember. That was 5 years ago. Since, I’ve had two minor pec tears, three labrum tears, partial quad tear. So this summer I was on a good track rebuilding. Before this stack, I worked up to 315x3 bench, 275 football bar bench with 60lbs chains for 3, failed a 315 incline, failed a 225 standing military (all things I could usually do for 3 reps). I haven’t deadlifted in some time but can almost always do 405x5. I had done it for 4 before the stack.
A month and a half ago, I started the following:
Animal Meal
SNS creatine hcl
Animal M-Stack (took it in college with decent results and I like supporting them from time to time)
SNS Urolthin B
And I’ve been taking Wild thing preworkout since their log
And I’m on 175mg test weekly for TRT
So as I said, training more but that started three months ago, new training, additional calories from the animal meal, and started so many things at once that it’s hard to know what’s doing what. Since starting, I’ve hit 315x8 on bench (lifetime PR by 1 rep), 305 plus 60lbs chains football bar bench, 500x3 deadlift with the only deadlift session prior being 405x4 two months earlier, 225 standing military x 3, and after a week of 18 hour work days for trauma call and little food, a 365 bench today. A few of these are lifetime PRs and some I haven’t hit in some time. So even with all the variables, just wanted to throw this out there for everyone. On top of all this, I’ve started running 3x a week which doesnt help and my weight is about average right now for me
So the last 4 months or so of last year I was getting killed at work. Lost 25lbs and lifting was crushed. Strength plummeted. End of last year. I turned things around and put the weight back on. So please keep in mind, I’ve been training hard, back on a true conjugate program which I haven’t done in a few years so a stimulus change there, and started a few new supplements at the same time. Over the summer of last year, I was hitting 315x5 for 2 sets, 405x5 on squats etc. my best are a 550 squat, 405 bench, close to a 600 deadlift can’t remember. That was 5 years ago. Since, I’ve had two minor pec tears, three labrum tears, partial quad tear. So this summer I was on a good track rebuilding. Before this stack, I worked up to 315x3 bench, 275 football bar bench with 60lbs chains for 3, failed a 315 incline, failed a 225 standing military (all things I could usually do for 3 reps). I haven’t deadlifted in some time but can almost always do 405x5. I had done it for 4 before the stack.
A month and a half ago, I started the following:
Animal Meal
SNS creatine hcl
Animal M-Stack (took it in college with decent results and I like supporting them from time to time)
SNS Urolthin B
And I’ve been taking Wild thing preworkout since their log
And I’m on 175mg test weekly for TRT
So as I said, training more but that started three months ago, new training, additional calories from the animal meal, and started so many things at once that it’s hard to know what’s doing what. Since starting, I’ve hit 315x8 on bench (lifetime PR by 1 rep), 305 plus 60lbs chains football bar bench, 500x3 deadlift with the only deadlift session prior being 405x4 two months earlier, 225 standing military x 3, and after a week of 18 hour work days for trauma call and little food, a 365 bench today. A few of these are lifetime PRs and some I haven’t hit in some time. So even with all the variables, just wanted to throw this out there for everyone. On top of all this, I’ve started running 3x a week which doesnt help and my weight is about average right now for me
