Hyde
Legend
Hi everyone, just checking in as I had a flu like virus but managed to keep training.
Bench us up now towards the 140kg mark which I'm pleased with.
I will train another month then add some Titan dht gel pre workout
Maybe 11 oxo
Beta alanine
Branched chain amino drink probably xtend.
Love the watermelon flavour.
Any of you ever use Adderall pre workout?
No, but I’ve heard of guys doing it. Adderall has been proven to be total placebo when they had people study & test - despite feeling like they were learning better & retaining more, scores/outcome were not improved at all. That being said, lifting is extremely mental, and placebo has been shown to be tremendously powerful, so how you feel DOES matter in the gym (if it helps convince you to try harder).
Just be mindful that it’s amphetamine, so you want to take it with antioxidants and limit frequency of exposure. And mind blood pressure.