I have a salad every single day for lunch.
every.
single.
day.
for years. maybe a decade. I mix up the protein and carbs I add to it, but I get a full large 2+ servings of greens this way. It's cheap, easy, makes macros, and mundane....
if I were to drop the salad and do something else what other sources of fiber do y'all like?
every.
single.
day.
for years. maybe a decade. I mix up the protein and carbs I add to it, but I get a full large 2+ servings of greens this way. It's cheap, easy, makes macros, and mundane....
if I were to drop the salad and do something else what other sources of fiber do y'all like?