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Water Filtration, Magnesium, Horomone Panel

Foxx13

Member
A few random thoughts I’ve been thinking about and kicking around:

1. I drink a ton of water each day and usually get it out of the tap from home. Anyone use a filtration system?

2. I’ve been hearing a lot about magnesium for sleep. Thoughts and experiences?

3. Does anyone do a horomone panel and blood tests to know what you are deficient in? Looking for experience and how it helped you?
 
I have a whole house filter as well as a reverse osmosis system (alkaline) under my kitchen sink. Water is water better then any bottle water.

I take magnesium nightly for some back pain I was having and it for sure relaxes me and I sleep much better.
 
Stopstalking2 said:
I have a whole house filter as well as a reverse osmosis system (alkaline) under my kitchen sink.
Click to expand...

I need to get something like this installed at my house. Was it pretty costly to do that set up or not too bad?

Right now I use bottled water for my daily water intake and going through a lot of water bottles per day :LOL:
 
Whenever I’ve had a water dispenser from a fridge, I use that. Otherwise, I’ll just get one of those pitchers with a filter. They help clean up your water and I think it tastes way better.

Magnesium is actually one of very few things that does improve sleep for me. Deficiency is not uncommon, give it a shot.
 
I have a RO with uv and added minerals. The whole system cost somewhere around 500 bucks. Well worth it as we drink a ton of water.
 
LeanEngineer said:
I need to get something like this installed at my house. Was it pretty costly to do that set up or not too bad?

Right now I use bottled water for my daily water intake and going through a lot of water bottles per day :LOL:
Click to expand...

much cheaper to get the system and have a local ploumber install but at the time I didn’t know that. Went with puragain water. Cost about 4k but monthly payments on it.
 
jmero2 said:
I have a RO with uv and added minerals. The whole system cost somewhere around 500 bucks. Well worth it as we drink a ton of water.
Click to expand...
Does this apply to one faucet/area only, or is this a whole house system where they place the filtration components on the main supply, just after the meter?
 
Nodus1 said:
Does this apply to one faucet/area only, or is this a whole house system where they place the filtration components on the main supply, just after the meter?
Click to expand...
Just 1 faucet. I ran it through my refrigerator line so our ice is filtered as well.
 
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