Jessebr0wn
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Did legs yesterday.
Squats went from 185x8 last week to 205x7 this week lol.
I'm going to attach a picture from the beginning to now. Keep in mind I did not try to keep lean through this. The goal was to put as much size on as possible at a reasonable rate.
Water retention - yes a bit.
Fat gain - yes a bit.
Strength gains - tons.
Muscle gains - guaranteed.
186lbs to 206lbs so far, you can clearly tell I'm getting thick and juicy
Squats went from 185x8 last week to 205x7 this week lol.
I'm going to attach a picture from the beginning to now. Keep in mind I did not try to keep lean through this. The goal was to put as much size on as possible at a reasonable rate.
Water retention - yes a bit.
Fat gain - yes a bit.
Strength gains - tons.
Muscle gains - guaranteed.
186lbs to 206lbs so far, you can clearly tell I'm getting thick and juicy