Not sure which forum this would be appropriate in.. But here goes
Quick background:
I'm 36. I trained pretty hard and dieted ok in my 20's. Late 20's early 30's the kiddos came along and priorities changed. I continued to train off and on but not with the intensity of my pre-kid days. When I hit 30 metabolism started taking noticeable dive. Fast forward to 35. My libido and erectile quality was subpar. I had my doc run labs and here are the results:
Blood was drawn in the morning after a 12 hour fast.
Quick background:
I'm 36. I trained pretty hard and dieted ok in my 20's. Late 20's early 30's the kiddos came along and priorities changed. I continued to train off and on but not with the intensity of my pre-kid days. When I hit 30 metabolism started taking noticeable dive. Fast forward to 35. My libido and erectile quality was subpar. I had my doc run labs and here are the results:
Blood was drawn in the morning after a 12 hour fast.