I was lucky enough to be chosen for this log by @cheftepesh1 and in addition to the Neuro AET the fine folks over at Iconic Formulations surprised me by sending a bottle of TD melatonin as well! This will be my first experience with B-AET and I am very excited to give it a try.
I have a pretty high stress work environment (A rowdy bar) and am often working late. In addition I am finishing my last quarter of college which is very stressful. I've had some hormone fluctuations being sorted out that mess with my sleep and stress levels as well. My main goal from this is to regulate my cortisol, hopefully improve my quality of sleep and experience the "calm feeling" a lot of guys associate with this product. Working in a bar also exposes me to a lot of people and the immune system benefits will be appreciated as well.
My training is moving back to a strength phase and I am still putting on a little bit of weight as I finish the transition from bulk and am still eating a couple hundred calories above maintenance. I am just finishing up a run of Flashpoint by Apex which allowed me to lean out a little bit while still adding some weight. There will be a little overlap with these two products for about the first week. When the flashpoint is done I am curious to see if the AET will offer similar leaning out characteristics.
I am planning to give the Neuro Melatonin a shot tonight at .5ml like @Smont so I (hopefully) get a good nights rest before the start of the log. Tomorrow I will start the AET and apply .5ml in the morning and .5ml in the early afternoon. I am going to hold off on stacking the melatonin and AET together until I have a good feel for how the AET effects me and my sleep.
If there is anything in specific that anyone would like me to add to my log let me know and I will include it in my updates. I will put up a "starting point" post tomorrow with weight, waist measurement, and some other stats.
TL;DR trying to lower my cortisol levels to feel less stressed and improve my sleep. Recomping and strengthening currently in my training.
I have a pretty high stress work environment (A rowdy bar) and am often working late. In addition I am finishing my last quarter of college which is very stressful. I've had some hormone fluctuations being sorted out that mess with my sleep and stress levels as well. My main goal from this is to regulate my cortisol, hopefully improve my quality of sleep and experience the "calm feeling" a lot of guys associate with this product. Working in a bar also exposes me to a lot of people and the immune system benefits will be appreciated as well.
My training is moving back to a strength phase and I am still putting on a little bit of weight as I finish the transition from bulk and am still eating a couple hundred calories above maintenance. I am just finishing up a run of Flashpoint by Apex which allowed me to lean out a little bit while still adding some weight. There will be a little overlap with these two products for about the first week. When the flashpoint is done I am curious to see if the AET will offer similar leaning out characteristics.
I am planning to give the Neuro Melatonin a shot tonight at .5ml like @Smont so I (hopefully) get a good nights rest before the start of the log. Tomorrow I will start the AET and apply .5ml in the morning and .5ml in the early afternoon. I am going to hold off on stacking the melatonin and AET together until I have a good feel for how the AET effects me and my sleep.
If there is anything in specific that anyone would like me to add to my log let me know and I will include it in my updates. I will put up a "starting point" post tomorrow with weight, waist measurement, and some other stats.
TL;DR trying to lower my cortisol levels to feel less stressed and improve my sleep. Recomping and strengthening currently in my training.