I would like to get into meditation and enjoy a better quality of life but I have no idea where to even start. Can someone point me in the right direction? What's worked fantastic in your life? Thanks in advance...
I've also tried and struck out w sensory deprivation tanks. I'm sure they do wonders when they're installed correctly in quiet atmospheres but every place that offers them in my area have them in noisey locations, one was even below a dance studio. Even w ear plugs it was torture.
I've also tried and struck out w sensory deprivation tanks. I'm sure they do wonders when they're installed correctly in quiet atmospheres but every place that offers them in my area have them in noisey locations, one was even below a dance studio. Even w ear plugs it was torture.