is soy protein realy afecting the body ? any users of this protein ?

[Coriandru]

i used a couple of years ago but i stopped because i so on internet that is not good for food digestion REGARDING BLOATING IS THE BEST FOR ME ... NO BLOATING )

 

[ValiantThor08]

i used a couple of years ago but i stopped because i so on internet that is not good for food digestion REGARDING BLOATING IS THE BEST FOR ME ... NO BLOATING )

Whey isolate is fantastic. No bloat. Babies drink milk to grow very quickly. Milk based protein is the best protein powder in my opinion, if nature reveals anything.

 

[Coriandru]

Whey isolate is fantastic. No bloat. Babies drink milk to grow very quickly. Milk based protein is the best protein powder in my opinion, if nature reveals anything.

i totally agree with you but i am eating vegan a few days a week, and i am looking for a good vegan protein for this days.

 

[ValiantThor08]

i totally agree with you but i am eating vegan a few days a week, and i am looking for a good vegan protein for this days.

I get it. Is it for health?

Would using whey isolate hinder health goals due to adding it to a vegan day?

I tried sprouted brown rice protein way back when, wasn't bad, a little grainy. To my brain, that is better than pea and artichoke protein.

 

[Coriandru]

I get it. Is it for health?

Would using whey isolate hinder health goals due to adding it to a vegan day?

I tried sprouted brown rice protein way back when, wasn't bad, a little grainy. To my brain, that is better than pea and artichoke protein.

i am vegan 3 days a week from other reason than to be more healthy , i will try sprouted rice protein like you said , maybe is better absorbed . thank you for this idea .

 

[ValiantThor08]

i am vegan 3 days a week from other reason than to be more healthy , i will try sprouted rice protein like you said , maybe is better absorbed . thank you for this idea .

My pleasure. I do believe you could include whey isolate, and still improve your health on vegan days. The lactose is removed, so you don't have the negative effects of general dairy. Just a thought.