Smolovsquat
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Im training jiu jitsu and s&c training mostly to improve my mat performance.
Ive been on testo on and off for a few years.
About 6months ago i decided to get on untill i die basicly.
The positive effects of gear are just to many for me to not take it.
I started with some testgel and now i take test cyp once per week instead.
I did 250mg for about 3months, but the last month ive been blasting at 400mg.
However im having major conditioning issues, its weird cause some days i can spar hard and not get very tired att all.
Other days My body feels shot and i just shut down in the first round.
Is there a breaking point where testo starts hurting your cardio?
Ive Read that testo actually helps cardio but i guess its dose dependent.
What dose do you recomend for just improving recovery?
Ive been on testo on and off for a few years.
About 6months ago i decided to get on untill i die basicly.
The positive effects of gear are just to many for me to not take it.
I started with some testgel and now i take test cyp once per week instead.
I did 250mg for about 3months, but the last month ive been blasting at 400mg.
However im having major conditioning issues, its weird cause some days i can spar hard and not get very tired att all.
Other days My body feels shot and i just shut down in the first round.
Is there a breaking point where testo starts hurting your cardio?
Ive Read that testo actually helps cardio but i guess its dose dependent.
What dose do you recomend for just improving recovery?