I defeated the King and drank his blood (K1ng’s Blood Log)

[Iwilleattuna]

My grab some otomix stingrays eventually . They look sick and made for lifting @Segansational

 

[Iwilleattuna]

Spray tan instead! That’s what I do.

do you get it done at just a tanning salon?

 

[Iwilleattuna]

Forgot to mention: I have noticed my strength has come back a bit and endurance is up especially if I dose kB pre workout. Stuff makes your body temp go up , though . Just FYI lol

 

[JoePaul39]

do you get it done at just a tanning salon?

Ya there is a booth you go in. Place is a chain called Palm Beach Tan. Takes like 5 minutes. Unlimited tans for $55 a month.

 

[Segansational]

My grab some otomix stingrays eventually . They look sick and made for lifting @Segansational

Hey man, different strokes for diff folks. I'm all about doing whatever helps you get in the zone for lifting, and if it's new kicks or clothes, go for it!

I bought those UA Project Rock shoes a little while back and they've been pretty good for me. They're more of a cross trainer I think, but have a good flat, solid base to provide that power on push movements like squats.

 

[Carnivorecon]

Hmm , I’ve been progressing in incline barbell bench as my main movement. Any other ideas of movements? Hard time feeling incline Db.

Have you tried single arm low cable flyes, stand about 6 feet from the rack and bring your arm up and across your body, put your resting arm on your upper chest. I've never had a better exercise for mind-muscle connection. Got this off athlean x and i feel like its worked for me at least. I try and find link to the vid for you

 

[GNO]

Hmm , I’ve been progressing in incline barbell bench as my main movement. Any other ideas of movements? Hard time feeling incline Db.

Push up variations... kettlebell swings... Don't have to do conventional chest exercises necessarily although I do. Mix it up then come back to them.

 

[Iwilleattuna]

I did a day dedicated to upper chest yesterday and hit delts today. Energy and libido seem to be going up and the testes are feeling more "plump" lmao

 

[Iwilleattuna]

Push up variations... kettlebell swings... Don't have to do conventional chest exercises necessarily although I do. Mix it up then come back to them.

Thanks. I'll have to try these.

 

[ValiantThor08]

I did a day dedicated to upper chest yesterday and hit delts today. Energy and libido seem to be going up and the testes are feeling more "plump" lmao

Plump is a good sign they are getting more LH

 

[Iwilleattuna]

Plump is a good sign they are getting more LH

100% and today I definitely noticed this. TMI , lmao, but They feel more warm too. Very happy with the product so far. My overall body temp is up which is great and vascularity is becoming more apparent

Leg day
Leg press 5x 50/16/14/12/9
Hack squat 4x 15/10/8/ burn out set 20 reps
Leg extensions 3x 20 1 rest pause set

Romanian barbell deadlift 3x 12, 8, 6 2x light stretch sets

Lying leg curl 5 sets
Smith machine low(below the knee) box squat 3 sets

standing calf raise 3 sets
Hip abductor 4 sets

 

[Iwilleattuna]

Despite being down a bit in weight, I hit a couple of PR’s today during chest(upper chest focused) KB seems to be enhancing vascularity, as well

 

[Iwilleattuna]

Better pumps and muscle contractions as well

 

[Iwilleattuna]

Delts/biceps/abs . Still feeling very strong

 

[TheVenom]

Lookin sick and slangin dick as always I see!

 

[Iwilleattuna]

Skin is feeling a little more oily, specifically my back. Usually this pairs with other reports on test boosters I read

 

[Iwilleattuna]

Lookin sick and not slanging dicks as always I see!

Lol fixed

 

[Iwilleattuna]

I liked this upper body shot better. I do feel as though KB may be enhancing dryness a bit

 

[Ayegee1503]

Sorry if it’s been answered but what’s your body fat percentage your super lean

 

[Iwilleattuna]

Sorry if it’s been answered but what’s your body fat percentage your super lean

no clue . Lol I don’t even feel that lean yet

I guess I could use a caliper and see tomorrow

 

[Iwilleattuna]

Thank you though

 

[Ayegee1503]

Thank you though

Of course brother I’m on the fluffier side lol I’m barely 15 percent or so the scanner at my local shop says ...so I’m just wondering how low you are when I started back training again I was at 21 percent

 

[Iwilleattuna]

Of course brother I’m on the fluffier side lol I’m barely 15 percent or so the scanner at my local shop says ...so I’m just wondering how low you are when I started back training again I was at 21 percent

oh , I see. At least you have been getting down consistently. Where are you trying to get to?

 

[Ayegee1503]

oh , I see. At least you have been getting down consistently. Where are you trying to get to?

I like the way 12 sounds I hear that’s when abs become visible

 

[Iwilleattuna]

Pull day. Tried a pre workout for the first time in my life (Ghost Legend) . That + 2 caps of Kong’s blood pre.... Get ready for an INSANE pump

 

[Iwilleattuna]

I like the way 12 sounds I hear that’s when abs become visible

Keep it up, bro. Sounds like a plan. What's your current training/diet/cardio/supplementation looking like?

 

[Iwilleattuna]

My balls still feel plump . Horny goat weed is great for pumps , though.

 

[barische]

glad u are enjoying KB. I plan to run it soon

 

[ValiantThor08]

You look like you are under 10 percent body fat. So you are very low.

 

[barische]

You look like you are under 10 percent body fat. So you are very low.

I agree, thats why I have made the comment at past "eat food". he is way too lean.. He would make better gainz by just eating more food at his age instead of fucking with "test boosters"

 

[Iwilleattuna]

I agree, thats why I have made the comment at past "eat food". he is way too lean.. He would make better gainz by just eating more food at his age instead of fucking with "test boosters"

bruh I’m 25 and I’ve made a lot of “gainz” since I started . No gains. I’m competing soon so I have to get conditioned

 

[Iwilleattuna]

And if you take a look at my supreme labs cardarine log thread , I got pretty soft and watery last spring to summer. It looks horrible

 

[Iwilleattuna]

I also have a wide variety of allergies, stomach problems and hormonal imbalances that limit me from growing at my max potential

 

[ELROCK]

bruh I’m 25 and I’ve made a lot of “gainz” since I started . No gains. I’m competing soon so I have to get conditioned

Your back is coming along nicely bro!

 

[ValiantThor08]

Your back is coming along nicely bro!

I agree. Sick. Thick back.

 

[ValiantThor08]

I also have a wide variety of allergies, stomach problems and hormonal imbalances that limit me from growing at my max potential

Give oral BPC157 a try when you have extra funds. It is a amazing gut healer, but also can bring healing via homeostasis to every part of the body.

 

[Ayegee1503]

Give oral BPC157 a try when you have extra funds. It is a amazing gut healer, but also can bring healing via homeostasis to every part of the body.

I’ve seen that offered oral and I know through injection.... do you think the oral works ?

 

[thebigt]

I’ve seen that offered oral and I know through injection.... do you think the oral works ?

he is recommending the oral....

 

[ValiantThor08]

I’ve seen that offered oral and I know through injection.... do you think the oral works ?

I've just used 10 days of the oral. 5mg. Worked just like injectable for me.

 

[alvin1]

I've just used 10 days of the oral. 5mg. Worked just like injectable for me.

What did use it for? injury or for gut healt? can you PM me the brand of oral BPC you use?

 

[ValiantThor08]

What did use it for? injury or for gut healt? can you PM me the brand of oral BPC you use?

Gut and digestion. Brain health. Kidney and liver health. Joint rejuvenation.

 

[JoePaul39]

I also have a wide variety of allergies, stomach problems and hormonal imbalances that limit me from growing at my max potential

Off topic from thread, but what happened to your Melonatan log? I was subscribed ribed
to it, but haven’t been getting any updates. You still taking it?

 

[Iwilleattuna]

Off topic from thread, but what happened to your Melonatan log? I was subscribed ribed
to it, but haven’t been getting any updates. You still taking it?

sorry, just been focusing on prep like crazy and school. The mt is legit. My skin got
Darker and I’ve noticed the texture changed. Libido and erections were boosted too. Wicked labz is gtg

 

[Iwilleattuna]

KB is really helping me with gym performance right now and libido! The effects seem to plateau but they haven’t really gotten less , just maintained. It really enhances your pump probably thanks to the Horny Goat Weed .

 

[Iwilleattuna]

Thanks again @GNO for letting me log. I’ll do a YouTube video soon.

 

[Iwilleattuna]

My pressing strength has gone up too . I wish I filmed gym clips from beginning to start. Like I said in the beginning I noticed most. Now the effects just maintain

 

[ValiantThor08]

Has it improved your sleep?

 

[GNO]

Thanks again @GNO for letting me log. I’ll do a YouTube video soon.

Let's get itttt

 

[Iwilleattuna]

Leg day today. 17 days until.... last progress pics for those 17 days. These were fasted am
Rocking my Bills hoodie Let’s go Bills!

 

[ValiantThor08]

Looking dry!