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NO boosters like Vaso 6

I've seen some articles on N.O. products helping with oxygen to your muscles but i haven't seen a lot of reviews no here about NO boosters and cardio improvements. It's worth a try to see if it benefits you taking it pre cardio.
 
Resolve10 said:
In short yes.

A little longer response would be its complicated. We tend to pile tons of things in as "NO boosters", so it kind of depends. The amount of benefit you will get is going to depend on the type of endurance activity (duration, intensity, and possibly mode), the actual mechanisms of the ingredient, and your personal limitations with the activity (if it isn't your limiter supplementing something to improve a condition may result in minimal improvement).

Anecdotally I find if you can get passed a localized fatigue (or pump issue) depending on the mode of activity (usually more an issue with those who aren't used to actual endurance activities than just the endurance activity) that many of these type of ingredients may actually have more benefit in direct impact to performance than they do on more strength oriented endeavors (although what I may mean by that is probably complicated and not worth writing up for now).

I'll leave you with some actionable steps and say yes if you wish to try them for endurance give it a shot. I'd recommend starting possibly lower in dose in the beginning or even using ingredients that may benefit more from just a daily intake to improve these factors. If you have more specific applications of how long and what type of activity more precise recommendations can be given as well.
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well said .. i have tested vaso6 & s7 and i do feel a slight edge doing cardio/playing bball

now peak02 / Cordyceps they take it to the next level for me ( from day 1 till i stop .. keep on seeing improvements )
 
Never got anything from vaso6, but basic creatine and citrulline have yet to be topped for me. For real veiny looks, I still go to NO3.
 
OHHH YEAH, I definitely notice endurance increase from vaso 6 and epicatechin. Nothing like cardarine but they help
 
Anecdotally I found cordyceps, citrulline and betaine anhydrous useful for cardio. Vaso6 I haven't used for cardio, but in theory in should also help.
 
div1872 said:
How long does Cardarine take to kick in?

is there other benefits or is it purely endurance ?
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some fat loss, some skin tightening/drying effect (note; you need higher doses for longer periods to notice the full effect... well, that’s what I note on my rat), lower hr/bp and feeling like you can workout even when tired. It’s not a stim energy feeling , your body is just able to go when your mind isn’t. Also, many report a better lipid panel .
 
You can try a moderate dose. You don’t need a bodybuilding dose for doing cardio. Too much can make my legs feel heavy. This is more of a problem for running outside than doing, say, an elliptical machine.
 
N2ofusion said:
You can try a moderate dose. You don’t need a bodybuilding dose for doing cardio. Too much can make my legs feel heavy. This is more of a problem for running outside than doing, say, an elliptical machine.
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actually it depends more on which one you are more used to doing...
 
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