What is your opinion on how this compound is best utilized? I’m sure this thread has been done over the years, but opinions change.
I’m a week into a rad140 and I’ve been trying to cut. I started intermittent fasting until the early afternoon. If I’m really hungry I’ll just have a banana and maybe a protein bar (70-250 calories). I don’t eat much throughout the afternoon either, mostly sticking to high protein, low carb choices. I finally throw down around dinner time. I started doing cardio everyday. I increased my strength training from 3 days a week to 6. This is just a general guideline of the changes I’ve made, I’m not going to get into day-to-day specifics. But the end result is that I actually gained a pound after a week of trying to cut. So this has me wondering if I should just eat around maintenance or in a minor surplus to get the full effect of the drug. I want to get leaner by summer but I could always cut from April to June. What are your thoughts?
And I believe the studies on monkeys showed that rad140 is really good at adding lean mass but the monkeys’ fat levels stayed the same. This has me thinking.
I’m a week into a rad140 and I’ve been trying to cut. I started intermittent fasting until the early afternoon. If I’m really hungry I’ll just have a banana and maybe a protein bar (70-250 calories). I don’t eat much throughout the afternoon either, mostly sticking to high protein, low carb choices. I finally throw down around dinner time. I started doing cardio everyday. I increased my strength training from 3 days a week to 6. This is just a general guideline of the changes I’ve made, I’m not going to get into day-to-day specifics. But the end result is that I actually gained a pound after a week of trying to cut. So this has me wondering if I should just eat around maintenance or in a minor surplus to get the full effect of the drug. I want to get leaner by summer but I could always cut from April to June. What are your thoughts?
And I believe the studies on monkeys showed that rad140 is really good at adding lean mass but the monkeys’ fat levels stayed the same. This has me thinking.