Hi guys
Firstly thanks to @delsolrob and @thebigt for picking me up to run Alpha Stano. The product normally comes in capsule form, but for this run we're just using the raw powder. Unlike some other epi products, they use a cyclodextrin delivery system. The spec on the powder is 300mg epi and 700mg cyclodextrin.
For this run, i'll start off with running 1g pre workout in the morning and then having 500mg at dinner time. I'll see later on in the run if i want to bump it up to 1g twice a day.
The main things i'm looking for on this run is a strength increase and some recomp/increase in muscle. Since it's winter i've started pushing up my calories a bit and eating more carbs than usual, so hopefully with this product i can stay relatively lean and add some muscle. Will also comment on libido effects as well as feel good/alpha feeling while on this product.
I train 4-5 times a week, with one muscle group per day. I still try and to cardio 3 times a week, mostly this will be walking or running, depending on how i feel on that day.
Will post stats with my day one update later.
Firstly thanks to @delsolrob and @thebigt for picking me up to run Alpha Stano. The product normally comes in capsule form, but for this run we're just using the raw powder. Unlike some other epi products, they use a cyclodextrin delivery system. The spec on the powder is 300mg epi and 700mg cyclodextrin.
For this run, i'll start off with running 1g pre workout in the morning and then having 500mg at dinner time. I'll see later on in the run if i want to bump it up to 1g twice a day.
The main things i'm looking for on this run is a strength increase and some recomp/increase in muscle. Since it's winter i've started pushing up my calories a bit and eating more carbs than usual, so hopefully with this product i can stay relatively lean and add some muscle. Will also comment on libido effects as well as feel good/alpha feeling while on this product.
I train 4-5 times a week, with one muscle group per day. I still try and to cardio 3 times a week, mostly this will be walking or running, depending on how i feel on that day.
Will post stats with my day one update later.