Hey so I have these individual tablets that I bought, as I don’t take a pre made preworkout.. I have caffeine pills and these tablets.
Well the thing is, I started with the l arginine at about 4-5g preworkout... and it’s was pretty good! Nice pumps and everything. However then I added some l citrulline as I read it can increase blood concentrations of l arginine and I thought “hey that should make the pumps better!”
But that wasn’t my experience.. I actually felt weak and everything felt heavier. And even going back to just the l arginine I still get this weak feeling. What gives? I read that too much l arginine can cause weakness, but I was taking low to moderate doses.. and even taking just 3-4g of l arginine now results in the same thing.
Is there anyway to fix this? Am I doing something wrong? Or should I just invest in a nice preworkout that has these at tested, effective doses? And if so, what preworkout do you guys use?
Oh BTW, occasionally I throw in an ephedrine cap if that means anything
Well the thing is, I started with the l arginine at about 4-5g preworkout... and it’s was pretty good! Nice pumps and everything. However then I added some l citrulline as I read it can increase blood concentrations of l arginine and I thought “hey that should make the pumps better!”
But that wasn’t my experience.. I actually felt weak and everything felt heavier. And even going back to just the l arginine I still get this weak feeling. What gives? I read that too much l arginine can cause weakness, but I was taking low to moderate doses.. and even taking just 3-4g of l arginine now results in the same thing.
Is there anyway to fix this? Am I doing something wrong? Or should I just invest in a nice preworkout that has these at tested, effective doses? And if so, what preworkout do you guys use?
Oh BTW, occasionally I throw in an ephedrine cap if that means anything