Guest viewing is limited

Spring recomp cycle (Msten, Sustanon, Anavar)

Wobmarvel said:
Invalid Link Removed

Don't know if you follow nick but thought this may interest you. Your not a world away from the guy in the opening of this video. His delts, arms and legs maybe have an extra inch over yours but this is very similar to how you look.
Click to expand...
Tnanks man, I'll take it as a great compliment. Yes, last night when I posted here, I watched this video, and was thinking the same thing. Like 'Fuvk, I'm not that far away from that shape of the physique'. Similar structure, leaning towards classic
 
Mathb33 said:
@Alchemist11 would you say anavar has the potential to tighten abs section even in a calorie surplus? I’m in a lean bulk right now on test and NPP started at 11% I would say I’m like 12-13% right now and in two weeks I wanna add either winstrol or anavar. I ran anavar before but it was many years ago and the main goal wouldn’t even be to add much muscle but rather control water and have my mid section tighter and add a pump effect too. Of course winstrol would be a better idea in my head my I wanna give my lipids a little break from harsh compounds cause I’ve ran quite a few.
Click to expand...
If ypu want to give lipids any* kind of break winny is NOT the compound to do that with. Winny will cut your good cholesterol in half at 15mg/day in 2weeks and I dont think I have ever seen anyone on here run winny at anything less than 50mg.
(Old post I know but thought I'd help him out.)
Also, anavar will do whatever u want it to if you eat accordingly and dose correctly. Good luck.

Alchemist11- big ups and muvh respect for the light dose of tren!!! Dont need a lot to get good results.
 
Hyde said:
Nah, he’s dry as can be for 600mg test - bet you $100 prolactin is just edging up some from the tren finally. When my gyno gets puffy from estrogen I will be puffy everywhere, but if something like a 19-Nor all of the swelling is only under the areola.

My wife’s old coach was like him, not appreciably sensitive to estrogen but would get gyno from prolactin only. They have similar builds.

I believe Alchemist already finished tren and took his last shot of sust, so some B6/P5P/L-Dopa should be sufficient to lower it. Not that a dose or two of AI would hurt anything!
Click to expand...
B6 AND* Vit E! L-dopa 99% @ 100-200mg once a week along w 300mg of b6 a day and 300iu of E per day will lower prolactin as much as 80+%! Got bloods that proove it. And as much as i love my npp and hate prami and caber even more I ought to know a way around em. Hope this helps someone.
 
chemjr said:
If ypu want to give lipids any* kind of break winny is NOT the compound to do that with. Winny will cut your good cholesterol in half at 15mg/day in 2weeks and I dont think I have ever seen anyone on here run winny at anything less than 50mg.
(Old post I know but thought I'd help him out.)
Also, anavar will do whatever u want it to if you eat accordingly and dose correctly. Good luck.

Alchemist11- big ups and muvh respect for the light dose of tren!!! Dont need a lot to get good results.
Click to expand...
I agree for Winstrol and lipids, and especialy for Anavar. Crazy how strong it is (tren hex) even at that dose and how well I felt on it. In my next cycle, I will increase it for just one more ampoule per week (3 total-228mg). I think that would be enough for crazy progress.
 
Just a little shape check. I feel like I'm polishing everything right now. I feel realy good to be honest, and I'm realy satisfied with what I acomplished during this cycle.
Invalid Link RemovedInvalid Link Removed
 
Alchemist11 said:
Just a little shape check. I feel like I'm polishing everything right now. I feel realy good to be honest, and I'm realy satisfied with what I acomplished during this cycle.
Invalid Link RemovedInvalid Link Removed
Click to expand...

Fuk bro.

I’m meeting with Tommy Jeffree here in Arizona on Wednesday. Going to get his honest opinion on the amount of size I have on me, see if we can move forward with him training me for a Men’s physique end of the year.
 
Matthersby said:
Fuk bro.

I’m meeting with Tommy Jeffree here in Arizona on Wednesday. Going to get his honest opinion on the amount of size I have on me, see if we can move forward with him training me for a Men’s physique end of the year.
Click to expand...
Thats good news man. I'll hold my fingers crossed for you! Good luck! And ask for his opinion for my physique lol
 
Last edited:
Leanest I've ever been with this much strength and size. Realy proud of it. And I decided, I will compete in fall or spring. You guys realy contributed to this decision.
Invalid Link Removed
 
Hire someone to teach you to pose. You have a great physique but you need to know how to show the judges.
 
Hyde said:
Hire someone to teach you to pose. You have a great physique but you need to know how to show the judges.
Click to expand...
Honestly, I don't do much posing, I do it during training, but those stares of other thinking that I'm beeing cocky is going on my nerves. But gym owner from time to time goes in another room and gives me advices on that. Will try to bring it up. Thanks for your honesty
 
Alchemist11 said:
Thats good news man. I'll hold my fingers crossed for you! Good luck! And ask for his opinion for my physique lol
Click to expand...

Don’t need to, everyone here can see you are symmetrical, balanced and lean. You should be competing.
I’m a meatball and I’m going to need to drop 12% as well as somehow get some calves and bicep peaks.
 
Matthersby said:
Don’t need to, everyone here can see you are symmetrical, balanced and lean. You should be competing.
I’m a meatball and I’m going to need to drop 12% as well as somehow get some calves and bicep peaks.
Click to expand...
Hexarelin at 100-200 mcg pre workout will do the magic my friend! Try it, pump those stubborn mofos and flex them all the time during workout, it will help them grow. It helped me with my baby arms
 
Alchemist11 said:
Honestly, I don't do much posing, I do it during training, but those stares of other thinking that I'm beeing cocky is going on my nerves. But gym owner from time to time goes in another room and gives me advices on that. Will try to bring it up. Thanks for your honesty
Click to expand...

I don’t think you pose particularly bad, I just know you basically have everything else taken care of. It’s the one thing you can make big differences with you haven’t exploited yet.
 
Hyde said:
I don’t think you pose particularly bad, I just know you basically have everything else taken care of. It’s the one thing you can make big differences with you haven’t exploited yet.
Click to expand...
Yes, I understand. I need to educate and practice more in that field also, if I want to be more complete.
 
Small update, I started with Hexarelin 200-250 mcg pre workout and ghrp6 with mod grf 100 mcg x 2 times a day. I think I finaly mastered carbs before, and after training. Something similar to great Milos Sarcev's idea of it. Guess we in Balkans have good genetics to utilize carbs and not get fat.
Invalid Link Removed
 
Today was insane! One of top 3 workouts I had this year! Combination of 11-oxo and Hexarelin, and carb loading during the day, plus high volume upper chest workout is recipe for awesome fullness. Still feel strong and growing. Even tho I hold some water bc of job and little rest for past few days, I'm realy happy with physique right now.
Invalid Link RemovedInvalid Link Removed
 
danielvp said:
What does your leg exercise routine look like?
Click to expand...
Seated hamstring curls
5x15
Seted leg extension
5x15 with drop set after 5th set
Smith machine hack squat
12, 12, 10, 10, 8
Supersetted with
Romanian Dumbbell Deadlift
12, 12, 10, 10, 8
Narrow stance goblet squat
4 x 10
Supersetted with lying Dumbbell hamstring curls
4 x 10
Calves on leg press
4x 15 with Tibialis dumbbell extension on bench
 
Alchemist11 said:
Seated hamstring curls
5x15
Seted leg extension
5x15 with drop set after 5th set
Smith machine hack squat
12, 12, 10, 10, 8
Supersetted with
Romanian Dumbbell Deadlift
12, 12, 10, 10, 8
Narrow stance goblet squat
4 x 10
Supersetted with lying Dumbbell hamstring curls
4 x 10
Calves on leg press
4x 15 with Tibialis dumbbell extension on bench
Click to expand...

Damn you are an animal; that’s a lot of leg volume to get through.

I forgot I like Smith squats. I should do them some time after regular squatting.
 
Hyde said:
Damn you are an animal; that’s a lot of leg volume to get through.

I forgot I like Smith squats. I should do them some time after regular squatting.
Click to expand...
Yeah, a lot of cramps after that in the evening, but I just love it, and they seem to love it to. Lol
Yeah, I like them as I can realy control it and go ass to grass bc of my knee without any fear
 
Alchemist11 said:
Yeah, a lot of cramps after that in the evening, but I just love it, and they seem to love it to. Lol
Yeah, I like them as I can realy control it and go ass to grass bc of my knee without any fear
Click to expand...

It really takes the back out of the equation and allows much more consistent leg tension
 
Little update. My friend set me up to talk with a few people from Serbian IFBB association. He said everything is realy spot on, but he would like me to bring up more rear delts and if I could, overall delts in mass and size. So that would me one of new goals, and in fall, who knows, maybe realy I go for first competition. And as far as back and arms go, I'm realy satisfied how well they develop.
Invalid Link Removed
 
So just to wrap it all up. Few days from now, I'll start with my PCT for this cycle. I'm realy pleased with the results, changes in my physique and aswell with your support here guys.
Pct will consist of Nolvadex, Mk-677, Cardarine, Hexarelin, Ghrp6 with cjc-1295 and maybe I'll try Igf-lr3. Hope I'll manage to keep certan % of what I gained.
 
Alchemist11 said:
So just to wrap it all up. Few days from now, I'll start with my PCT for this cycle. I'm realy pleased with the results, changes in my physique and aswell with your support here guys.
Pct will consist of Nolvadex, Mk-677, Cardarine, Hexarelin, Ghrp6 with cjc-1295 and maybe I'll try Igf-lr3. Hope I'll manage to keep certan % of what I gained.
Click to expand...
Has anyone heard that peptides are ineffective when using IGF? Something about the pituitary not wanting to pump out GH in the presence of such high levels of IGF-1.

Its mentioned several times on professional muscle, but I've never seen anyone mention it on AM.
 
Hyde said:
With LR3 on board idk how you wouldn’t. That would turbocharge any 4 week block
Click to expand...
Yeah, it's sounds ideal for first few weeks of PCT, especially when Nolvadex is lowering your igf levels when you need them the most. What do you guys think, is it a must to take it IM or it can be administered sub-q?
 
danielvp said:
Has anyone heard that peptides are ineffective when using IGF? Something about the pituitary not wanting to pump out GH in the presence of such high levels of IGF-1.

Its mentioned several times on professional muscle, but I've never seen anyone mention it on AM.
Click to expand...
Well, that could be true, but I think if you take them in different times during the day, pulses can be still strong
 
Alchemist11 said:
Yeah, it's sounds ideal for first few weeks of PCT, especially when Nolvadex is lowering your igf levels when you need them the most. What do you guys think, is it a must to take it IM or it can be administered sub-q?
Click to expand...

LR3 is like an all day thing, so subq would probably be fine. I know for sure DES needs to be IM, so I would consider still doing the LR3 in a delt or quad.
 
danielvp said:
Good point, maybe peps pre workout and igf post workout would eliminate most of IGF-1's pituitary suppression.
Click to expand...
Well, for example, I'm doing ghrp6 with cjc in the morning (around9 am), then I take Hexarelin pre workout (around 6 pm), and I take ghrp6 again before bed (around 11 pm), and every time, I feel strong pulse. So, if you give it a time between shots, it shold be fine, and enough time to produce again
 
Hyde said:
LR3 is like an all day thing, so subq would probably be fine. I know for sure DES needs to be IM, so I would consider still doing the LR3 in a delt or quad.
Click to expand...
Yeah, I could bare delt and quad shots, and I planned to take it post workout
 
If anyone is interested how pct is going after Msten, Test, Low dose Parabolan and Anavar (and I know this is highly individual), here it is. Currently going to 20 mg of Nolva from 30 mg, taking Animal M-stak, b vitamin complex, Zinc, 2 x per day 150 mcg ghrp-6 with cjc-1295 and today is second day on Igf 1-lr3 40 mcg Pre Workout, and this thing is a beast! No joke. I get to keep intesity, strength, pump is insane, and swaeting like crazy! Little water from it, but it's ok. Still waiting to incorporate 25 mg of Mk-677 (fu*king lazy customs) instead of ghrp6. Here are few pics.
Invalid Link Removed
Invalid Link Removed
 
You must log in or register to reply here.
Back
Top