Hi all
I did one of those home testosterone checks a couple weeks ago with an Irish company called Myclinic as have been stressed to bits lately (family troubles etc…I won’t go into it) and feeling like crap.
I didn’t get a comprehensive breakdown of the results, but just an email saying:
“LOW - L 3.6 nmol/L (7.6 - 31.4) Reference Ranges apply to adults Result Reported from Referral Laboratory”
Genuinely have no clue what that means, as I anticipated a lab report akin to what I see posted around these parts.
I’m 38, 6’2”, alternate between approx 94 and 97kgs depending on the time of year, train 5 or 6 days a week (alternating every few months between the Who Was CNS 5/3/1 and PHAT). Have a relatively clean diet and supplement wise – at the moment – I’m taking Chaos and Pains Predator with Karbolyn and Hemavol PWO, Laxogenin (Hi Tech) Universals Sterol Complex, Vitamin D, Ecklonia Cava, Outbreak Nutrition’s Rise and Fearns Lecithin.
No idea why my T-Levels are so cripplingly low.
I have some Sup3r PCT or Test1fy there to use a standalone once I finish – the admittedly useless ‘Rise’ – so hopefully they give me some sort of a boost, as I don’t want to be on TRT yet.
Would anyone have any advice on how to boost T levels naturally? Or will I just bite the bullet and go the synthetic route?
Sorry, that's a bit panicky and 'jazz hands' but genuinely at a loss here.
Cheers
I did one of those home testosterone checks a couple weeks ago with an Irish company called Myclinic as have been stressed to bits lately (family troubles etc…I won’t go into it) and feeling like crap.
I didn’t get a comprehensive breakdown of the results, but just an email saying:
“LOW - L 3.6 nmol/L (7.6 - 31.4) Reference Ranges apply to adults Result Reported from Referral Laboratory”
Genuinely have no clue what that means, as I anticipated a lab report akin to what I see posted around these parts.
I’m 38, 6’2”, alternate between approx 94 and 97kgs depending on the time of year, train 5 or 6 days a week (alternating every few months between the Who Was CNS 5/3/1 and PHAT). Have a relatively clean diet and supplement wise – at the moment – I’m taking Chaos and Pains Predator with Karbolyn and Hemavol PWO, Laxogenin (Hi Tech) Universals Sterol Complex, Vitamin D, Ecklonia Cava, Outbreak Nutrition’s Rise and Fearns Lecithin.
No idea why my T-Levels are so cripplingly low.
I have some Sup3r PCT or Test1fy there to use a standalone once I finish – the admittedly useless ‘Rise’ – so hopefully they give me some sort of a boost, as I don’t want to be on TRT yet.
Would anyone have any advice on how to boost T levels naturally? Or will I just bite the bullet and go the synthetic route?
Sorry, that's a bit panicky and 'jazz hands' but genuinely at a loss here.
Cheers