Back to the dark side. Test/NPP/Dbol/gw

Started taking my Redcon1 fadeout again. Slept 7 hours and feel great. Ive been eating a steak a day, no science behind it but steak is awesome. Haha Steak and steroids go together like peanut butter and jelly.
 
At the 2 week mark. Weighed myself Monday, up 13 lbs. Feeling good, acne is starting to show up and elbows are a little rough. Reminds me of tennis elbow but hoping the mk677 takes care of that. I know the npp should be helping shortly as well.
 
Well a few shitbags were taking up all incline benches so I had to use the smith yesterday. Was scheduled for 210 lbs, I’m doing Doggcrapp training which is just rest pause sets. Last week got 205 8 reps-3-3 and yesterday I got 225 10-5-5. Closegrip bench was up 10 lbs and 4 total reps.
 
Well a few shitbags were taking up all incline benches so I had to use the smith yesterday. Was scheduled for 210 lbs, I’m doing Doggcrapp training which is just rest pause sets. Last week got 205 8 reps-3-3 and yesterday I got 225 10-5-5. Closegrip bench was up 10 lbs and 4 total reps.

How do you like DC? I’m thinking about switching to it after the wedding.
 
How do you like DC? I’m thinking about switching to it after the wedding.

I like it a lot man. Strength was increasing before I started saucing. It’s brutal on my elbows though. I’m probably switching to a regular split next week. Don’t think I’m getting enough volume in.
 
How do you like DC? I’m thinking about switching to it after the wedding.

I like it a lot man. Strength was increasing before I started saucing. It’s brutal on my elbows though. I’m probably switching to a regular split next week. Don’t think I’m getting enough volume in.
 
How do you like DC? I’m thinking about switching to it after the wedding.

I like it a lot man. Strength was increasing before I started saucing. It’s brutal on my elbows though. I’m probably switching to a regular split next week. Don’t think I’m getting enough volume in.
 
How do you like DC? I’m thinking about switching to it after the wedding.

I like it a lot man. Strength was increasing before I started saucing. It’s brutal on my elbows though. I’m probably switching to a regular split next week. Don’t think I’m getting enough volume in.
 
Slightly off topic but my girl, 18 month old son and my 12 year old step son went out to eat last night. It was my girls aunts birthday. Dinner was at a packed and loud bar. I am 480 days sober and have been to bars since I stopped drinking without any real issues. For whatever reason yesterday was different. I’ve struggled with anxiety my whole life. For whatever reason I had an anxiety attack and had to bail. **** is beyond frustrating.
 
Nips were a little puffy Thursday/Friday so I took .75mg Arimidex instead of the regular .50 yesterday morning. Woke up and all puffiness was gone and they returned to regular size.
 
Switched to a more hardcore gym today. I couldn’t handle anytime fitness anymore haha New place is dope, ridiculous collection of hammer strength machines and equipment I haven’t used in years. It’s in an old warehouse in the ghetto. Even at 1130 am, had a few monsters there. Needless to say I may of went a little overboard today haha Killed that ****
 
Switched to a more hardcore gym today. I couldn’t handle anytime fitness anymore haha New place is dope, ridiculous collection of hammer strength machines and equipment I haven’t used in years. It’s in an old warehouse in the ghetto. Even at 1130 am, had a few monsters there. Needless to say I may of went a little overboard today haha Killed that ****

Sounds like a fun gym!
 
Slightly off topic but my girl, 18 month old son and my 12 year old step son went out to eat last night. It was my girls aunts birthday. Dinner was at a packed and loud bar. I am 480 days sober and have been to bars since I stopped drinking without any real issues. For whatever reason yesterday was different. I’ve struggled with anxiety my whole life. For whatever reason I had an anxiety attack and had to bail. **** is beyond frustrating.
I've had to do the same when I left the house without my xanax it sucks but sometimes cant be helped
 
I've had to do the same when I left the house without my xanax it sucks but sometimes cant be helped

I should of known better than to go. I was feeling really good so decided to go. I really don’t have anxiety aside from being out in public. I feel fine at home and work. I was taking lexapro for about a year, really didn’t notice much of a difference and the side effects weren’t worth it. Think I just need something to take when I absolutely have to go out in public.
 
Day 2 at the new gym. Back day. Got to hit all sorts of new ****. No real strength updates because of different exercises but feeling good and looking better daily.
 
Shoulders and bis today. Took the 100’s for a ride on db shoulder press, been quite some time since I did that.
 
Thanks man, I need to figure out a more efficient way to get them up to start. I get more exhausted getting them into pressing position than I do the actual pressing. Haha

Yeah i always had the same problem. Granted i dont put up big weight at all but i stopped trying to go heavy on any db press a long time ago. Too many shoulder strains struggling to control the weight.
 
Yeah i always had the same problem. Granted i dont put up big weight at all but i stopped trying to go heavy on any db press a long time ago. Too many shoulder strains struggling to control the weight.

Yeah I had to take some time off from it. Facepulls and behind the head smith shld press got me back into it. I have a torn labrum but feel great. Also incorporate a lot of band pull aparts.
 
Today was a scheduled off day but my mom wanted to see my son so I said **** it and got some work in at the gym. An extra leg day is never a bad idea.
 
Was tired as Hell this morning. Almost took a nap but decided to not be a bitch and go to the gym. Usually lift alone but met up with a friend, really moved some heavy weight today. Felt good.
 
For whatever reason I get 6 hours of sleep and wake up wide awake. Pre cycle I could get 7.5-8 hours fairly easy. The most sleep I’ve gotten is about 7 hours since first pin.
 
I have to say, I’m not too impressed with dbol. Some strength gains and a small amount of size. I’ve had much better gains with other orals.
 
I have to say, I’m not too impressed with dbol. Some strength gains and a small amount of size. I’ve had much better gains with other orals.
 
I have to say, I’m not too impressed with dbol. Some strength gains and a small amount of size. I’ve had much better gains with other orals.
 
I will be adding in SR9009 and caber. Got a really good deal on the sr. Nips are a bit off so I’m adding in the caber. The last 4 weeks of the cycle I will be running s23.
 
I will be adding in SR9009 and caber. Got a really good deal on the sr. Nips are a bit off so I’m adding in the caber. The last 4 weeks of the cycle I will be running s23.

How you doing the sr9009? Oral, TD or inject? I did 4 bottles of it TD with phloejel a couple months ago. Saw some benefit but don’t think it was worth the price.
 
Pretty shitty workout. For whatever reason the stims in my preworkout had me shaking like a bitch. I consume a bunch of caffeine and rarely have any side effects. Probably going to switch to a stim free preworkout.
 
Well I’m a dumbass, I have a few different preworkouts and got them mixed up. Ended up taking like 600mg caffeine yesterday haha That explains it!
 
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