I've taken up to 40mgs of melatonin per day. Right now just 20mgs. Love it!
5mg can give children seizures, and I can imagine 20mg not being healthy in adults, and you are taking up to 40mg? Why?
Yeah Piana's sleep aid has 8mg Melatonin, had nightmares and the worst God dam sleep. F that sht.Melatonin gives me crazy dreams. Makes me feel strange before falling asleep too.
Yeah Piana's sleep aid has 8mg Melatonin, had nightmares and the worst God dam sleep. F that sht.