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Who would like a melatonin free version and of soamatozine

Melatonin is cheap and can be added later with a person's specific tolerance to gain any benefits or if one consumes another supplement with melatonin in it at night to aid in sleep, this would be a better option.

Some are less tolerant to doses of 300 mg and up.
 
Yes, I use melatonin but at 0.3mg a night and works great for me anything over 1mg and I’m drowsy all day trying to play catch up
 
Melatonin should never be added into any mix/combo because of how different everyone's tolerance is. I only take .3mg for effectiveness and many others take even less. 3mg has me like a zombie the next day and if you read up, it is found to be far too much for many.
 
Yeah I swear by 0.3, same thing I’d be in zombie mode all day the next day with 3mg
 
justhere4comm said:
5mg can give children seizures, and I can imagine 20mg not being healthy in adults, and you are taking up to 40mg? Why?
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I've taken 40mgs in the past for weeks just fine. Realize that is stupid so no longer do that. 15-20mgs is my sweet spot? Idk maybe I'll try a lower dose.
 
shockrock3 said:
Yeah Piana's sleep aid has 8mg Melatonin, had nightmares and the worst God dam sleep. F that sht.
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Haha , that’s sounds terrible. All I’ve used is 1mg but yeah , I agree, f*ck that ****. I’ve heard rich piana made some crazy stuff. One guy at my gym said he was up like 24 hours after taking 5% pre workout - 5150
 
I ran somatozone for four months last year. Loved it, but waking up was like I had been at the local coke bar for a week straight and finally crashed for two hours only to be woken up by an alarm urging me to go to work. Everyday. Lose the melatonin. I got3 bottles an honestly don't want to even run them. No disrespect to Mike Arnold he's the ****. Can someone tag that nigga.
 
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