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Rocket: Becoming an Icon with Iconic Formulations Iconogenin - Laxogenin Gel

Rocket3015

Legend
Thank you Iconic Formulations, Iron Legion, cheftepesh1 & thebigt for asking me to run this log.

I will be using (1) Bottle (30 day supply) of Iconic Formulations Iconogenin - Laxogenin Gel as per label instructions for the next 30 days. I have just finished a (4) week run of some old school Pro-Hormones in which I have gained about 11lbs and I believe that maybe 2-3lbs of that may have been muscle (if I'm lucky). So I will be looking to shred some of the unwanted fat. I will be training 6 days a week in my home (basement) gym, keep calories in the 1800 - 2000 range (I hope). If anyone has any questions, comments or suggestions please chime in.

I will post my starting weight and I pic tomorrow.

Now let's get this party started !!

hairygrandpa rtmilburn alphagainz SFreed CJNator HIT4ME wesb2387 Tank999 DennisTheDane Juicedeez utz BEAST73 Alpha1agreda LeanEngineer coltonwalker Brandinooooo Sparkss blueline438 lifted67 smith_69 rtmilburn FireTitan alphagainz ChocolateClen justhere4comm matt8483 ryane87 nostrum420 mmorso HIT4ME thebigt Dirty Dan Bmac63095 TNlifting BEAST73 Tank999 BloodManor angcd3 habajaba mmorso cwages TheMyth DemntedCowboy lukehayd thebigt Oconns28 jalfrey bloodnthunder jtmass Martyfnemec christ83189 GrizzleB BOSSMAN chedapalooza christ83189 love2liftkat LiveToLift Studhorse stacy1212
 
In!!
 
Awesome! In on this for sure! Can't wait to see what results you will get from it.
 
Thank you all for following along and lukehayd I only send you and MonteRXS those videos !!
 
In! Please update on effects on injuries -or old nagging joint issues. I heard it may help with that.
 
Damn I am late on this.
 
Day 1 Body Weight 186

Get up 3:30am Drink (1) Serving BCAA's Mixed with Apple Cider Vinegar and Lemon Juice

4:00 am (1) Scoop Pre-Work Out

4:15 am In The Gym (Basement)

Today; Chest & Tri's

Pec Dec (1) 70x20 (2) 90x20 (3) 110x20 = Superset with
Lying Tricep Extebsions (1) 45x20 (2) 55x20 (3) 65x18 (4) 75x8 (5) 85x6

Incline Bench (1) 95x20 (2) 105x20 (3) 115x16 (4) 135x8 (5) 155x5 Superset with
Rope Pressdowns (1) 30x15 (2) 40x12 (3) 50x8

Life Fitness Ab Crunch

Workout Lasted about 60 Minutes

Breakfast - Shower - Apply 3 Pumps Of Iconic Formulations Iconogenin - Laxogenin Skin Gel


Nutrition

Fat Grams 76 grams
Carbs 126 grams
Protein 180 grams

Total Calories 1,732
 
I forgot to post my starting pic last night (I take the world worst selfie's)

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Nice pics man. Obliques on point!
 
Day 1 Body Weight 186

Get up 3:30am Drink (1) Serving BCAA's Mixed with Apple Cider Vinegar and Lemon Juice

4:00 am (1) Scoop Pre-Work Out

4:15 am In The Gym (Basement)

Today; Chest & Tri's

Pec Dec (1) 70x20 (2) 90x20 (3) 110x20 = Superset with
Lying Tricep Extebsions (1) 45x20 (2) 55x20 (3) 65x18 (4) 75x8 (5) 85x6

Incline Bench (1) 95x20 (2) 105x20 (3) 115x16 (4) 135x8 (5) 155x5 Superset with
Rope Pressdowns (1) 30x15 (2) 40x12 (3) 50x8

Life Fitness Ab Crunch

Workout Lasted about 60 Minutes

Breakfast - Shower - Apply 3 Pumps Of Iconic Formulations Iconogenin - Laxogenin Skin Gel


Nutrition

Fat Grams 76 grams
Carbs 126 grams
Protein 180 grams

Total Calories 1,732

for what it's worth...we are about the same weight, 4 pumps is where it's at for me!!!

pic is looking good there old timer, lol.
 
for what it's worth...we are about the same weight, 4 pumps is where it's at for me!!!

pic is looking good there old timer, lol.

I've run 4 pumps as well.
 
Iconic Formulations Iconogenin

Day 2 Body Weight 185

Get up 3:30am Drink (1) Serving BCAA's Mixed with Apple Cider Vinegar and Lemon Juice

4:00 am (1) Scoop Pre-Work Out

4:15 am In The Gym (Basement)

Today; Back & Bi's

Body Weight Pull Ups (1) 10 (2) 12 (3) 12 Superset with
Single Arm Machine Preacher Curl (1) 10x8 (2) 10x10 (3) 10x12 (4) 10x12 (5) 10x10

Machine Row (1) 100x15 (2) 115x15 (3) 130x12 (4) 145x12 (5) 160x8 Superset with
Hammer Curl (1) 15x10 (2) 20x10 (3) 25x10

Hyperextensions - Lower Back

Workout Lasted about 60 Minutes

Breakfast - Shower - Apply 3 Pumps Of Iconic Formulations Iconogenin - Laxogenin Skin Gel


Nutrition

Fat Grams 84 grams
Carbs 130 grams
Protein 184 grams

Total Calories 1,903

It's only day two so not feeling anything yet good or bad.
 
Nice back/bi workout in the home gym!
 
I'm in for this. I love laxogenin products, but have a feeling transdermal is better than oral delivery.

I have had good luck with an oral product, so I am looking forward to seeing how this treats me.
 
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