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Nuuudzzz Bank

JCR97 said:
Thanks brotha appreciate it
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Yeah! You have made remarkable progress in the past year or so. Seems like just yesterday you were running your MassMax XT/MK-677 log. Big changes since then!

What have you done differently since then.....just honing in on diet and training? Still taking MK-677?
 
Ricky10 said:
Yeah! You have made remarkable progress in the past year or so. Seems like just yesterday you were running your MassMax XT/MK-677 log. Big changes since then!

What have you done differently since then.....just honing in on diet and training? Still taking MK-677?
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Thanks man appreciate it! Keeping it all natural no MK or peps just very strict diet and training as for sups just créatine protein, ephedrine and caffeine. I’m prepping for a show and am 39 days out! Went from 205lbs to 175lbs. Crazy how much you can do with a proper diet and training protocol.
 
JCR97 said:
Thanks man appreciate it! Keeping it all natural no MK or peps just very strict diet and training as for sups just créatine protein, ephedrine and caffeine. I’m prepping for a show and am 39 days out! Went from 205lbs to 175lbs. Crazy how much you can do with a proper diet and training protocol.
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Yes...it certainly is!
My diet is not horrendous, but it is certainly in need of improvement. Inspiring to see your transformation..
Great job!
 
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Some progress. This was taken midday after meals and about 3L water.
 
True true! Here I am proud of my 2 abs :D bust Beast you look amazing dude.
 
See jakz ? John Smeton did it right...he waited some posts after the beast73 pic. Now he looks stunning -as we can't compare him to anyone.
 
Hahaha Lesson learnt
 
BEAST73 said:
Thanks Bro! You Looking Good and doing a great Job! We all have a starting point,and a Goals to reach..

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Thanks man, just coming off a heavy bulk and the fat got out of control haha.
 
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Feeling full and slowly leaning out
 
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June 1st 2018 207lbs left
October 10th 2018 169lbs right
Strength is down a bit but not too much. 11 days out.
Natty
 
BEAST73 said:
Thanks Brother!! It has been a Struggling journey,but through patient and discipline,I’am able to maintain..
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That’s some really solid size and cuts man you destroy guys lifting in their 20s good **** very motivating
 
32 years old. Natural. Not for too much longer but for now.Invalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link Removed
 
BlockBuilder said:
32 years old. Natural. Not for too much longer but for now.Invalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link Removed
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Cuts on cuts!
 
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Still starvi.. "Cutting"
 
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JCR97 said:
Looking good you’ve got a lot of mass bro you’ll look great shredded.
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Thanks man! Abs a bit visible at the moment, four pack anyway and no more hanging fat. Will post a pic soon :D
 
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Care to guess a body fat %?
 
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