I’d like to thank BUILDFASTFORM for choosing me as one of several loggers for their product vasoblitz.
A little about myself
I train based on an instinctive basis. I train on how I feel, most of the time it’s a push pull legs, but I do change it up
I am at the end of my little summer cut, so I will be adding in more carbs into my diet soon.
I train at different times, somedays, it’s at 330am, other times it’s at noon, depends on my work schedule and when I have some time.
I will train fasted at 330am and fed at Noon. Will log on both days so it will show how it works fed vs Non fed.
Lets take a look at the formula
6g L-Citrulline Helps with Pump, Performance, Decreases fatigue
2g arginine Gives you a nice Nitrate Pump,helps with Performance and can also help with muscular Endurance
2.5g betaine Helps with overall muscle power output, helps increase the anaerobic capacity of the muscles that are going to be worked
2g Calcium Lactate Strong electrolyte, helps relieve muscle cramping
Vitamin C which helps prevent the build up of the nitrates.
7/29
Back & Biceps
Cable low row
4x12@170lbs
TBar Row
5x8@ 4 45s +bar
Seated Concentration Curl
4x15@15lbs
Trap Bar Deadlift
4x8@2 45s +1 25 per side
Lat Pulldown
4x12@120lbs
EZ Barl curl
5x15@50lbs
Seated Machine curl
4x15@ 70lbs
Bilateral DB Row
4x12@70lbs
Wow! My back and Biceps were pumped within the first few sets. I dosed the Vasoblitz 30 minutes pre, on an empty stomach and wow, the pumps were great. I did this without any caffeine sources, so I was a little run down, but the pump was good and I felt fine during the workout.
A little about myself
I train based on an instinctive basis. I train on how I feel, most of the time it’s a push pull legs, but I do change it up
I am at the end of my little summer cut, so I will be adding in more carbs into my diet soon.
I train at different times, somedays, it’s at 330am, other times it’s at noon, depends on my work schedule and when I have some time.
I will train fasted at 330am and fed at Noon. Will log on both days so it will show how it works fed vs Non fed.
Lets take a look at the formula
6g L-Citrulline Helps with Pump, Performance, Decreases fatigue
2g arginine Gives you a nice Nitrate Pump,helps with Performance and can also help with muscular Endurance
2.5g betaine Helps with overall muscle power output, helps increase the anaerobic capacity of the muscles that are going to be worked
2g Calcium Lactate Strong electrolyte, helps relieve muscle cramping
Vitamin C which helps prevent the build up of the nitrates.
7/29
Back & Biceps
Cable low row
4x12@170lbs
TBar Row
5x8@ 4 45s +bar
Seated Concentration Curl
4x15@15lbs
Trap Bar Deadlift
4x8@2 45s +1 25 per side
Lat Pulldown
4x12@120lbs
EZ Barl curl
5x15@50lbs
Seated Machine curl
4x15@ 70lbs
Bilateral DB Row
4x12@70lbs
Wow! My back and Biceps were pumped within the first few sets. I dosed the Vasoblitz 30 minutes pre, on an empty stomach and wow, the pumps were great. I did this without any caffeine sources, so I was a little run down, but the pump was good and I felt fine during the workout.