Bloodmanor logs Major Gains (sponsored)
- Thread starter BloodManor
- Start date
Rocket3015
Legend
We have a Rib place like that around here, used to be a food truck now they have a Great sit down restaurant.
BloodManor
Well-known member
Shoulder day today
Dosed 3 major gains am and will dose later 3 tonight
Standing ohp
95x10
115x8
135x6,5,6,6,5,4,5,6 - ouch lol
Side raises supersetted with front
30 x8 for 7 sets
Arnold press
50x6 for 5 sets
Upright rows
135x failure for 3 sets
Shoulders where on fire the pump was so insane I had to stretch them in between sets
Dosed 3 major gains am and will dose later 3 tonight
Standing ohp
95x10
115x8
135x6,5,6,6,5,4,5,6 - ouch lol
Side raises supersetted with front
30 x8 for 7 sets
Arnold press
50x6 for 5 sets
Upright rows
135x failure for 3 sets
Shoulders where on fire the pump was so insane I had to stretch them in between sets
LeanEngineer
Legend
Nice shoulder day! Love a good shoulder pump!
BloodManor
Well-known member
Love watching all my muscle fibers in my shoulders when I’m doing side raises
LeanEngineer
Legend
For sure! Especially at my gym the lighting is spot on..
Rocket3015
Legend
Love it.
BloodManor
Well-known member
Dosing still has been the same for major gains at 3 am and 3 pm
Other supps in the rotation - whey protein,multi,fish oil and been using pre Kaged as my pre last few sessions.
Yesterday’s was legs and abs
Pretty much just did set after set of squats and some leg extensions. All I can do at my work gym for legs. Then tons of abs
Today was chest and tris
Flat bench
135x10
185x10
205x8
225x5
225x5
205x8
135x15
135x15
Incline dumbbell
65 x 12 for 6 sets
Chest flies
90x15 for 5 sets
Dips
Bw x failure for 6 sets
Rope pull down
80x10 for 4 sets
Close grip skull crushers
60x12 for 7 sets - I really like these lol
Still no change to diet,body composition or weight
Other supps in the rotation - whey protein,multi,fish oil and been using pre Kaged as my pre last few sessions.
Yesterday’s was legs and abs
Pretty much just did set after set of squats and some leg extensions. All I can do at my work gym for legs. Then tons of abs
Today was chest and tris
Flat bench
135x10
185x10
205x8
225x5
225x5
205x8
135x15
135x15
Incline dumbbell
65 x 12 for 6 sets
Chest flies
90x15 for 5 sets
Dips
Bw x failure for 6 sets
Rope pull down
80x10 for 4 sets
Close grip skull crushers
60x12 for 7 sets - I really like these lol
Still no change to diet,body composition or weight
LeanEngineer
Legend
Nice chest and tri workout!
Rocket3015
Legend
More nudez!!!!!
All you other guys, don't act like you weren't thinking the same thing!
You forgot the "No Homo" or maybe not .....
lukehayd
Legend
Nah, at this point there's no need. We all know each other fairly well enough to know who the open homos and the closet homos are. Lol!
BloodManor
Well-known member
lol I will post more pics
Today’s dosing is the same that is had been all log 3 am and 3 pm
Back day
Straight row
110x15
160x8
160x8
160x6
160x7
160x6
160x5
Incline bench row
80x10,9,10,10,8,8,9
Lat pull down too my nipples
6 plates x 10,10,10,10,10,10
Rear fly machine
4 plates x5,6,5,5,6
Curls
Dumbbell and straight bar
Total of 10 sets supersetted while dropping weights
Small Trap bar curls
60x failure for 4 sets
Really solid workout today. Used pre kaged pre and get solid pumps from it but I feel it really lacks in the energy department.
Still no change in body composition at this time
Today’s dosing is the same that is had been all log 3 am and 3 pm
Back day
Straight row
110x15
160x8
160x8
160x6
160x7
160x6
160x5
Incline bench row
80x10,9,10,10,8,8,9
Lat pull down too my nipples
6 plates x 10,10,10,10,10,10
Rear fly machine
4 plates x5,6,5,5,6
Curls
Dumbbell and straight bar
Total of 10 sets supersetted while dropping weights
Small Trap bar curls
60x failure for 4 sets
Really solid workout today. Used pre kaged pre and get solid pumps from it but I feel it really lacks in the energy department.
Still no change in body composition at this time
bloodnthunder
Well-known member
I did a back and bi workout today too. Nice
Oconns28
Well-known member
I feel the same way about Pre Kaged. After using some much stronger Pre’s, it just doesn’t have the pop anymore.
LeanEngineer
Legend
I've got back and bis today... But nice workout!
BloodManor
Well-known member
Did shoulders over the weekend
Was supposed to hit legs yesterday but the wife made me do cardio instead in the morning so no complaints here lol
Hammer strength press
90 x15
180x10
200x 8,7,7,6
180x10
90x15
Seated dumbbell press
60x10,10,10,10
Standing ohp
135x5,5,5,5
Side lat raises
30xfailure for 6 sets supersetted with frost raises
Low cable side raises
20x5 for 18 sets non stop (9 for each side)
Straight bar pull down
80x10,10,10,10
Abs
Weighted abs machines
Still dosing 3 am and 3 pm
No changes in body comp,diet or weight at this time
Was supposed to hit legs yesterday but the wife made me do cardio instead in the morning so no complaints here lol
Hammer strength press
90 x15
180x10
200x 8,7,7,6
180x10
90x15
Seated dumbbell press
60x10,10,10,10
Standing ohp
135x5,5,5,5
Side lat raises
30xfailure for 6 sets supersetted with frost raises
Low cable side raises
20x5 for 18 sets non stop (9 for each side)
Straight bar pull down
80x10,10,10,10
Abs
Weighted abs machines
Still dosing 3 am and 3 pm
No changes in body comp,diet or weight at this time
BloodManor
Well-known member
Invalid Link Removed
Diet went to shīt over the weekend and have been bloated - whatever
Still posting nudz for my boys - pre workout pick no pump but bloated
Damn I look so fat in that pic lol
Diet went to shīt over the weekend and have been bloated - whatever
Still posting nudz for my boys - pre workout pick no pump but bloated
Damn I look so fat in that pic lol
BloodManor
Well-known member
Today was chest day - was gonna be a squat day but my knee was aching
Dosed major gains 3 pills twice a day
Flat bench
135x15
185x10
205x8
225x5,4,5,5
205x8
185x10
135x15,15,12
Dips
Bw x failure for 5 sets
Incline dumbbell
65x10,10,10,10,10,10,10 low and slow while flexing chest
Flies
4 plates x failure for 5 sets
Over tri extension
80x10 for 5 sets
Tri pull down
70x15 for 5 sets
Solid frigid pumpmtoday. Used gat nitraflex pre with a one glazed donut bar
Dosed major gains 3 pills twice a day
Flat bench
135x15
185x10
205x8
225x5,4,5,5
205x8
185x10
135x15,15,12
Dips
Bw x failure for 5 sets
Incline dumbbell
65x10,10,10,10,10,10,10 low and slow while flexing chest
Flies
4 plates x failure for 5 sets
Over tri extension
80x10 for 5 sets
Tri pull down
70x15 for 5 sets
Solid frigid pumpmtoday. Used gat nitraflex pre with a one glazed donut bar
BloodManor
Well-known member
Can’t wait to cut and drop 15-20 lbs after this log
May start dosing 9-12 pills a day to see if I feel something from major gains since I have over a month saturation at this time
May start dosing 9-12 pills a day to see if I feel something from major gains since I have over a month saturation at this time
Rocket3015
Legend
Nice Bench Numbers!
BloodManor
Well-known member
LeanEngineer
Legend
Nice workout and update pic
Rocket3015
Legend
I know what you mean. My best Squat was 595lbs best bench 315lbs ...
BloodManor
Well-known member
Rocket3015
Legend
That was many years ago !!
BloodManor
Well-known member
Still jelly
No gym today due too 2 arrests and one being a hospital run. Don’t know how that arm broke
doctor. He just refused to put his hands behind his back so I helped him.
Rocket3015
Legend
Still jelly
No gym today due too 2 arrests and one being a hospital run. Don’t know how that arm broke
Well I am Jealous of the 6'4" you got me by a foot. I don't have to move the weight near as far!!
BloodManor
Well-known member
True
It’s funny when I’m doing chest press with dumbbells and so is the person next to me and they do 2 reps to my one. Sucks being tall at times
LeanEngineer
Legend
Dang that's pretty good. I can bench 315 but my squat is not good.. Long chicken legs = bad squat haha
DemntedCowboy
Well-known member
Don't lie. You just skip leg day alot. Lol
Rocket3015
Legend
A good squat workout for me is 95lbs for 100 reps. No More Heavy Squats, I'm to old and brittle !!
BloodManor
Well-known member
I’m guilty of that lol but I never wanted big legs. I mean still want them in proportion to my body but don’t want them huge since I like to run and do BJJ and TKD
Some of my best squat days are 135x20 for 5 sets
Burns like a mofo
BigRed1974
Well-known member
This is how I am. Train them once a week to keep the size I have but don't need big bodybuilding legs just so they match my Upper Body.
Rocket3015
Legend
I will just say Tom Platz was my childhood hero !!
LeanEngineer
Legend
BloodManor
Well-known member
Yesterday was back and bi day
Used the work gym and a sgt was there cleaning it while working out so did not go crazy like usual. Had a mediocre workout and will make up for it today. Still dosing major gains at 6 pills a day. Diet has been pretty much the same as always throughout and will start cutting cals next week.
Used the work gym and a sgt was there cleaning it while working out so did not go crazy like usual. Had a mediocre workout and will make up for it today. Still dosing major gains at 6 pills a day. Diet has been pretty much the same as always throughout and will start cutting cals next week.
BloodManor
Well-known member
Wrapping up the log
I want to thank strong supplement shop for giving us the opportunity to log major gains and the full tub of wild thing plus the samples. This was a extremely generous logging opportunity and it was fun using everything.
Major gains
I dosed it the same time and same way throughout my log. I took 3 pills in the morning and 3 in the afternoon since it’s the easiest dosing method with my schedule. I talked with The Solution prior to running log since we where both running it and have been bodybuilding long enough to know how our bodies respond to diets,supps and programs. I am 39 years old and lifting since I bought a bench when I was 15 - after that at 18 I went to the military and was a cavalry scout in the field then I became a police officer and was a academy instructor for many years (taught self defense tactics and firearms mostly). So throughout our logs we decided to not change anything except add in major gains.
As a forum rep I will speak my mind but never trash another companies product so my review will be based off that idea. Some of the things I noticed from my run was
- very easy on the stomach - certain ingredients will cause havoc on my stomach and make me squirt all over the walls in the bathroom stalls. Major gains had no ill effect on me in that way. Even taking double the recommended dose I feel like I still would not feel any discomfort.
- Helps Increase Lean Muscle Mass*
I’m at the point in my lifting career that putting on lean muscle mass is very limited, maybe someone with about a year in the gym may feel more on major gains. I would love to see someone with only 1-3 years worth of experience try this out since I always feel like pa gives me a full fulling all day long.
-Helps Increase mTOR Signaling*
No way i can test this so will not comment here
-Helps Accelerate Muscle Recovery*
I train 6-7 days a week and hit everything 2-3x a week so recovery is never a issue for me, but I am a fan of Hica taken peri and intra workout
-Helps Reduce Mental & Physical Fatigue*
As someone with hypothyroidism I wish there was something over the counter that could help with that. So I did not notice any difference
-Helps Increase Muscular Strength*
I did hit a few pr’s during this log but I ave always hit them every month or so depending on energy levels and if I have a spotter. Maybe major gains helped with that but it’s hard to pinpoint that out
-Helps Improve Protein Synthesis*
No way of testing that so next
-Helps Reduce Body Fat*
I was eating maintenance throughout the log so my weight stayed the same. I never do bf% tests because I don’t care about a number as long as I’m happy the way I look in the mirror. Body comp has stayed the same over the past 2 months as far as I can tell.
-Helps Prevent Catabolic Muscle Wasting*
-Helps Increase ATP Restoration Within Cells*
No way I can tell these
-Helps Improve Mood*
I am always smiling and always in a good mood. I love my career and I come home to 2 wonderful kids and the woman who I have been with for 22 years. So even bad days at work I still smile
-Helps Improve Mental Focus*
I did feel a slight increase in focus the past few months - I spend a lot of time studying foreign languages and spend hours staring at books at times so any focus increase I am greatful for. I also dose 400mg of caffeine pre study sessions.
-Helps Increase Nitrogen Retention*
Can’t test this so I’ll mobe on
-No On Cycle Or PCT Required*
Dammit was about to start nolva at 40/40/20/20
Jk
Wild things
Solid pre workout with good energy and pumps, the flavors that I had where not the best but I can deal with ok tat sting if the product delivers and that it did. I am very thankful for also sending me a full sized tub of wild things since the 2 bottles of major gains would of been good enough.
I hope you enjoyed my log and my review of the past 2 months. The reps of strong have been amazing and very supportive and I thank them for this chance.
I want to thank strong supplement shop for giving us the opportunity to log major gains and the full tub of wild thing plus the samples. This was a extremely generous logging opportunity and it was fun using everything.
Major gains
I dosed it the same time and same way throughout my log. I took 3 pills in the morning and 3 in the afternoon since it’s the easiest dosing method with my schedule. I talked with The Solution prior to running log since we where both running it and have been bodybuilding long enough to know how our bodies respond to diets,supps and programs. I am 39 years old and lifting since I bought a bench when I was 15 - after that at 18 I went to the military and was a cavalry scout in the field then I became a police officer and was a academy instructor for many years (taught self defense tactics and firearms mostly). So throughout our logs we decided to not change anything except add in major gains.
As a forum rep I will speak my mind but never trash another companies product so my review will be based off that idea. Some of the things I noticed from my run was
- very easy on the stomach - certain ingredients will cause havoc on my stomach and make me squirt all over the walls in the bathroom stalls. Major gains had no ill effect on me in that way. Even taking double the recommended dose I feel like I still would not feel any discomfort.
- Helps Increase Lean Muscle Mass*
I’m at the point in my lifting career that putting on lean muscle mass is very limited, maybe someone with about a year in the gym may feel more on major gains. I would love to see someone with only 1-3 years worth of experience try this out since I always feel like pa gives me a full fulling all day long.
-Helps Increase mTOR Signaling*
No way i can test this so will not comment here
-Helps Accelerate Muscle Recovery*
I train 6-7 days a week and hit everything 2-3x a week so recovery is never a issue for me, but I am a fan of Hica taken peri and intra workout
-Helps Reduce Mental & Physical Fatigue*
As someone with hypothyroidism I wish there was something over the counter that could help with that. So I did not notice any difference
-Helps Increase Muscular Strength*
I did hit a few pr’s during this log but I ave always hit them every month or so depending on energy levels and if I have a spotter. Maybe major gains helped with that but it’s hard to pinpoint that out
-Helps Improve Protein Synthesis*
No way of testing that so next
-Helps Reduce Body Fat*
I was eating maintenance throughout the log so my weight stayed the same. I never do bf% tests because I don’t care about a number as long as I’m happy the way I look in the mirror. Body comp has stayed the same over the past 2 months as far as I can tell.
-Helps Prevent Catabolic Muscle Wasting*
-Helps Increase ATP Restoration Within Cells*
No way I can tell these
-Helps Improve Mood*
I am always smiling and always in a good mood. I love my career and I come home to 2 wonderful kids and the woman who I have been with for 22 years. So even bad days at work I still smile
-Helps Improve Mental Focus*
I did feel a slight increase in focus the past few months - I spend a lot of time studying foreign languages and spend hours staring at books at times so any focus increase I am greatful for. I also dose 400mg of caffeine pre study sessions.
-Helps Increase Nitrogen Retention*
Can’t test this so I’ll mobe on
-No On Cycle Or PCT Required*
Dammit was about to start nolva at 40/40/20/20
Jk
Wild things
Solid pre workout with good energy and pumps, the flavors that I had where not the best but I can deal with ok tat sting if the product delivers and that it did. I am very thankful for also sending me a full sized tub of wild things since the 2 bottles of major gains would of been good enough.
I hope you enjoyed my log and my review of the past 2 months. The reps of strong have been amazing and very supportive and I thank them for this chance.
Rocket3015
Legend
Great Review !!
BloodManor
Well-known member
LeanEngineer
Legend
Nice detailed review man! Thanks for logging it!
