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OL Labs Ignit3 and Assass1nate w/BLR Exotherm....

Honestly if you can stand the Ingredients in Ignit3 then you will be killing the game. The addition of Exotherm will help ramp things up quite a bit.
 
Assass1nate I haven’t used it looked too much into but someone else will chime in. What’s your dosing looking like for all three?
 
TheMovement said:
Assass1nate I haven’t used it looked too much into but someone else will chime in. What’s your dosing looking like for all three?
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IGNIT3:

take 2 capsules 30-45 before breakfast (Which I dont eat because I do intermittent fasting) and then 2 6-8 hours later.

ASSASS1NATE:

take one capsule before every meal, don't exceed 4 capsules. Which I Only eat twice A day, so I'm wondering should I just take 2 before each meal very confused seems like a pain in the ass.
 
nyemt718 said:
IGNIT3:

take 2 capsules 30-45 before breakfast (Which I dont eat because I do intermittent fasting) and then 2 6-8 hours later.

ASSASS1NATE:

take one capsule before every meal, don't exceed 4 capsules. Which I Only eat twice A day, so I'm wondering should I just take 2 before each meal very confused seems like a pain in the ass.
Click to expand...

any one from OL care to chime in?!
 
nyemt718 said:
IGNIT3:

take 2 capsules 30-45 before breakfast (Which I dont eat because I do intermittent fasting) and then 2 6-8 hours later.

ASSASS1NATE:

take one capsule before every meal, don't exceed 4 capsules. Which I Only eat twice A day, so I'm wondering should I just take 2 before each meal very confused seems like a pain in the ass.
Click to expand...

OL has said that 2 caps Assass1nate before the two biggest carb meals are a great way to go. So you should be fine.
 
Would there be any negative effect if I took 5-6 caps of assas1nate or would it just be a waste of caps?
 
nyemt718 said:
IGNIT3:

take 2 capsules 30-45 before breakfast (Which I dont eat because I do intermittent fasting) and then 2 6-8 hours later.

ASSASS1NATE:

take one capsule before every meal, don't exceed 4 capsules. Which I Only eat twice A day, so I'm wondering should I just take 2 before each meal very confused seems like a pain in the ass.
Click to expand...
Ignit3 dosing looks fine, feel free to increase to 5 caps/day as long as you're tolerating the stims well. Biggest things are just to space them away from food (because of rauw) and don't take too close to bed (because of stims). Also, spacing it away from food keeps from being dosed at the exact same time as Assass1nate, which will keep AMPK activation at an optimal level for fat burn without going overboard.
2 Assass1nate prior to each meal is fine.

div1872 said:
Would there be any negative effect if I took 5-6 caps of assas1nate or would it just be a waste of caps?
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Waste, stick to recommended dosing.
 
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