Anyone care to comment on there experience with taking Fiberlyze? I don’t eat enough fiber and started fiberlyze today. Began with half a scoop. I’m hoping reduce bloat and also for colon health.
yeah I just buy physllium husk fiber and use that, I mix a tablespoon in my humapro every morning.....I have put some friends on it as well and they all love it
yeah I just buy physllium husk fiber and use that, I mix a tablespoon in my humapro every morning.....I have put some friends on it as well and they all love it
Anyone care to comment on there experience with taking Fiberlyze? I don’t eat enough fiber and started fiberlyze today. Began with half a scoop. I’m hoping reduce bloat and also for colon health.
Who not address your diet first? I think it should be easy to get at least 30-35 grams of fiber per day. Hell, I have trouble staying under 50. I try not to exceed that.
What is your current diet like? Total calories, macros, and food choices?
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