Niclas Bruun
Member
I just Got tested my hormones at my doc Because I dont Feel good and havent in years and i am not satisfied with my test but my doc says it is in normal range.
FSH is at 7.0 int.enh./l
LH at 4.1 int.enh./l
Test at 15 nmol/l
I Eat clean currently cutting with my Marco at protein 50%
Fat 30%
Carbs 20%
I am 24 years Old and havent taken drugs alcohol or steroids for years.
My Weight is at 80kg and body fat is About 12%
Sleep 8-9 hours Every day
Train 5-6 days a Week
Still i Feel tired, Brain fog a Lot og the time mood swings and so on.
So for the big question do you guys Think my hormon levels can be my problem? Or Should i go look for other resasons? To be honest i Feel like i have tried Everything.
FSH is at 7.0 int.enh./l
LH at 4.1 int.enh./l
Test at 15 nmol/l
I Eat clean currently cutting with my Marco at protein 50%
Fat 30%
Carbs 20%
I am 24 years Old and havent taken drugs alcohol or steroids for years.
My Weight is at 80kg and body fat is About 12%
Sleep 8-9 hours Every day
Train 5-6 days a Week
Still i Feel tired, Brain fog a Lot og the time mood swings and so on.
So for the big question do you guys Think my hormon levels can be my problem? Or Should i go look for other resasons? To be honest i Feel like i have tried Everything.