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Trans dermal trestolone + LGD + MK-677+ Laxogenin (end of cycle)

Week 7 Bench Press / Chest & Biceps assistance

**Rep PR 205 lbs for 12 reps**
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Increases in lifts and body comp.
These are pretty amazing numbers after 6 weeks.... IMO. These are numbers that you see when researching AAS logs.

I have 3 weeks left(didn't have enough trest for 12 weeks, plus I don't know I want to be on this that long again) and then I come off trest and LGD and go onto clomid, laxogenin, and OTC PCT. that will go on for 8 weeks. Clomid only first 4.

Start to 3 weeks
Bench +4
Squat *17.7
Press +6
Deadlift +15.2

LBM +10.7 lbs
Fat +.65

3 week to current
Bench +24
Squat +25
Press +13.5
Deadlift +19.5

LBM +6.85 lbs
Fat +.94

Total increases
Bench +28 lbs
Squat +42.7 lbs
Press +19.5 lbs
Deadlift +34.7 lbs

LBM 17.55 lbs
Fat 1.59 lbs
 
Holy crap man those are some huge gains! Your looking fricken thick!!! Nice work. What are you going to run, like 2 more weeks maybe?
 
I'm thinking about adding Laxogenin to my PCT? What made you decide to roll with it? Have you taken it before?
 
Yes. And it works! Extremely well. It's perfect for PCT and then another 4 weeks after that.
I fully expect to be beating PRs set on, during that time...
 
Week 7 squat
**pr 350 for 10**
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Jm88888 said:
Thanks. Still at 4k... I am struggling to eat "quality" calories at 4000, I don't think I can get another meal in. I'm eating 7 a day now....
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Lol, I know the feeling (and I’m only at 3,500 at the moment). When I was proper fat I never thought not eating enough would be a problem ��
 
Whisky said:
Lol, I know the feeling (and I’m only at 3,500 at the moment). When I was proper fat I never thought not eating enough would be a problem í*½í¸‚
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Easy to get **** calories in.... I'm surprised how much of difference it is getting cleaner cals.. I was an If It Fits Your Macros guy.... But stopping that and properly dieting has been amazing for my results.
 
Jm88888 said:
Easy to get **** calories in.... I'm surprised how much of difference it is getting cleaner cals.. I was an If It Fits Your Macros guy.... But stopping that and properly dieting has been amazing for my results.
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Yeah exactly, I worked so hard to take all the crap out of my diet there’s no way I’d start it again just to up calories. Broccoli is one filling muther ducker lol
 
Whisky said:
Yeah exactly, I worked so hard to take all the crap out of my diet there’s no way I’d start it again just to up calories. Broccoli is one filling muther ducker lol
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Yeah. Exactly how I see it... I'm not willing to gain fat just to get over 210 lbs....If it happens at 4000 clean type calories great. If not oh well...
 
Week 7 Deadlift
PR 365 for 12 & PR 405 for 5
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Week 8 Bench chest and biceps assistance
PR 215 for 11 and 235 for 3
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I was informed the source my last bottle was not correct... So I got one for free.... If you guys recall I was questioning consistency.... Well it turns out that the thin was not right and the thick brownish is right. I still used a majority of that bottle however. Had great sleep...
 
Came down with pretty rough cold virus couple days ago. No energy...
Supposed to squat wed but didn't. Nor did I Thursday, likely not today...

Should I just bag squats this week and look to catch up by pressing and deadlifting this weekend?

What are your thoughts guys ?
 
Jm88888 said:
Came down with pretty rough cold virus couple days ago. No energy...
Supposed to squat wed but didn't. Nor did I Thursday, likely not today...

Should I just bag squats this week and look to catch up by pressing and deadlifting this weekend?

What are your thoughts guys ?
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I think either works bro, personally if I have to miss a day I pick up on the session I missed (as based on my programming that’ll hit the muscles that have been longest without getting nailed. In the whole scheme of things I don’t think either avenue would adversely affect you though - if your still a bit under the weather and a deadlift/pressing would be easier to ‘get up for’ then go that route....
 
Yeah.... All I do on squat day is squat... So I'm just gonna bag it. Hopefully I'm good to go tomorrow for pressing and deads on Sunday, then I'm basically back on schedule. One lesson learned here, even enhanced I still need to honor deloads when I'm moving loads like this.... Even without this Illness my CNS is completely shot, and I feel like I haven't had a real good pump in a few weeks... This almost like a semi layoff.... But it's a lesson learned.
 
Week 8 Overhead Press and shoulders
Training Duration 1 hour
No PR
OHP- 60x5, 75x5, 90x3, 105x3, 120x3, 135x9 REST up to 3:00 for AMRAP set
Seated Dumbell press- 65x9, 65x6, 60x8, 60x6 REST 2:00
Side Lateral- 20x10, 25x8, 25x6, 25x6 REST 1:15
Arnold Press- 40x10, 40x8, 40x7 REST 1:00
Shrug- 175x12, 180x12, 185x11, 190x9 REST 1:15
Rear Delt Raises Incline Lying- 20x15, 20x11, 20x10, 20x10 REST 1:15

Notes:
-Strength was there
-Endurance not all there, thinking cold virus knocked a bit out of me.
-Cut a bit of the volume out from the main lift. Needing to manage the intensity and volume.
-Lethargy is a bit elevated last few days. Likely cold virus, but wondering if the MK677 lethargy is culprit.
-Felt a decent pump, but I have lost a few pounds in past couple days so likely glycogen needing replenishment
 
Jm88888 said:
Notes:
-Strength was there
-Endurance not all there, thinking cold virus knocked a bit out of me.
-Cut a bit of the volume out from the main lift. Needing to manage the intensity and volume.
-Lethargy is a bit elevated last few days. Likely cold virus, but wondering if the MK677 lethargy is culprit.
-Felt a decent pump, but I have lost a few pounds in past couple days so likely glycogen needing replenishment
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Just out of interest what’s making you think the mk677 could be causing lethargy? Interested as I hadn’t seen that as a possible side but I’m running in at 12.5 pd on my cycle - just wondering if I need to keep an eye out for that.....
 
The MK677 can cause lethargy... It's raising your GH levels which makes you tired... What happens is that you have about 7 to 14 GH pulses a day. MK677 magnifies those pulses.
But it could easily be the cold Virus...
 
Jm88888 said:
The MK677 can cause lethargy... It's raising your GH levels which makes you tired... What happens is that you have about 7 to 14 GH pulses a day. MK677 magnifies those pulses.
But it could easily be the cold Virus...
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Ok sound, I’ve not felt anything yet but I’ll keep an eye on it. Thanks
 
Nov 4
203
12.3%
24.97 lbs fat
178.03 lbs lbm

Cold virus is F'ing me... Down a couple pounds this week...
 
Week 8 Deadlift and back assistance
PR 390 lbs for 10 reps

Duration 1:23
:10 for mobility / stretching
1:13 for weights

Notes: cutting back some of the high intensity volume helped out tremendously. Was able to get through workout without feeling like hell, even though I'm fighting cold virus. I over estimated how much volume/intensity I could handle... Planning on adding in laxogenin within a week, as I prepare to enter PCT...



Deadlift
175x5
215x5
260x3
300x3
345x3
390x10

Close grip seated band rows (don't know the weight, don't really care. Will keep adding resistance with bands. Lying bat wings may be same as this... Which would be easier with no machine
3 sets of 10

Wide grip pull ups bodyweight 203 lbs
12, 12, 8

Barbell row tried to hold at the top of movement.
175 lbs 4 sets of 8

Under hand grip chins bodyweight 203 lbs 3 sets of 10

1 arm DB rows 105 lbs
3 sets of 12

Good morning stiff leg
95 lbs 3 sets of 12
 
Week 8 estimated 1rm's
Remember I had to skip squats this week... Will probably cause issues next week in the 1's week... May consider not evening shooting for PR there...
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Week 9 bench press chest assistance
Bench press pr 225 lbs for 9 reps

Bench
95x5
120x5
145x3
180x5
205x3
225x9

Inc db press
65x12, 65x12, 65x8, 65x8

Inc barbell press
150x9, 150x8, 150x6, 150x6

Dips
Body weight 203x12, 203x11, 203x11, 203x7

Flat db bench
45x8, 45x8, 45x8, 45x8
 
Going to be wrapping up the trest in probably several days. The LGD was replaced by laxo couple days ago. Scale battery died, getting one today. But my body fat is down to 11.7 % again after this bout with cold virus, we'll see where the body weight is....
 
Week 9 Squat and legs
PR 390lbs for 6 reps


Squat
165x5
205x5
245x3
305x5
350x3
390x6

Stiff leg deadlift
145x8
145x8
145x8
145x8

Lunge db in hand
10 lbs x 10
20 x 10
25 x 10

GHR with bands to offer assistance
3 sets of 10

The squat PR is extremely interesting. I hadn't squatted for almost 2 weeks. Typically you lose the "neural" strength when lay off like that... But I set a PR in the 1s week. Very interesting. Could be the laxogenin...
 
Very nice gains so far. Makes me wanna do something similar, haha! Exited to see your next photos to compare the results.
 
Yes. I don't think there will be much difference from the last month tho.... I stopped gaining weight a couple weeks ago with the cold virus... But I'll be posting those probably in several days...
 
Jm88888 said:
Yes. I don't think there will be much difference from the last month tho.... I stopped gaining weight a couple weeks ago with the cold virus... But I'll be posting those probably in several days...
Click to expand...
Even out of cycle we face cold virus eventually, so it is nice to see how the compounds are treating you.
 
Week 10 Overhead press and shoulders
Overhead press PR 140 lbs for 8

Overhead press
60x5
75x5
90x3
110x5
125x3
140x8

Seated DB Press
60x 10, 8, 7, 6

Side lateral
25x 10, 9, 7, 7

Arnold press
40x 10, 9, 7

Shrugs
190x12 four sets

Rear Delt Fly
20x 15, 12, 10, 10

Plate side bend
45x 10, 10
 
Week 10 deadlift
Rep pr 410 x 9

Deadlift
175x5
215x5
260x3
325x5
365x3
410x9

Band rows
3 sets 12

Wide grip pull up body weight
12, 12, 7

Barbell row
180 4 sets of 8

Underhand chin up 208 lbs
10, 10, 9

1 arm db row
110 lbs 3 sets of 12

Too tired for good mornings or abs
 
Week 11 Bench and chest assistance
Bench press Pr 205 lbs for 13 reps

Bench
95x5
120x5
145x3
160x5
180x5
205x13

Db incline press
65x 12, 11, 9, 8

Incline BB Press
150x 8, 8, 8, 5

Dips body weight 201
12, 12, 11, 8

Db flat bench press
45x 9, 9, 9, 9

Plate sit up
45x 12, 12
 
will you do bloods at the end of cycle (last day)
i know tr3st is pretty non-toxic but i would like to know more about ldg..
 
Nov 19
Start of PCT
50 mg Clomid (first 2 week, then 25 mg last 2 week)
10 caps a day of kingsblood
25 mg MK-677
10,000 iu Vitamin D3
200 mg Laxogenin
3 grams a day creatine

203.3 lbs
12.3% body fat
25 lbs fat
178.3 lbs lbm

Progress from start to finish on cycle
+17.5 lbs
+1.4 lbs fat
+16.1 lbs lbm

Bench +43 lbs
Squat +79 lbs
Press +21 lbs
Deadlift +71 lbs
 
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