Hello everyone and welcome to my log..
Thanks a million to Performax and R1balla for this chance to try their intra-workout product Powermax XT
Loaded up with all these goodies here:
[/url]
[/url]
The combination of Aminos, Creatine and hydration should provide a nice combo for great workouts.
Stats
03 yr old male, 171lbs @~13%bf. I workout 3-4 days week after work around 5pm
Pretty common split such as:
Mon: Back/bis
Tues:Chest Tris
Wednesday Rest
Thursday shoulders
Friday Rest
Saturday Legs
Pretty simple scheme usually at 4 sets, 8-12reps @ 70-80% of 1 rep max.
Expectations
I am hoping too see increased strength, quicker recovery between sets and more endurance.
First Impression
The flavor is Orange Dream which is something I probably would not seek out to purchase. Like many people I avoid orange, green and yellow lol. That being said the aroma is strong and delicious! I tried a little dip with my finger and I was pleasantly surprised. Strong and accurate. Although I don't think I pickup much of the "dream" which I assume would be cream like in a creamsicle.
I listened to a few other loggers and went with the swirl method instead of shaking it. It does foam up pretty good making it tough to get the good stuff into your belly. After swirling it seemed to mix ok. Some settled mix in the bottom so I swirled more intensely, this worked.
I actually really like the flavor alot!
I killed the workout but can't say I noticed too much yet. More info to come in the future.
Today and tomorrow are rest days dues to running the Tough Mudder on saturday!! I don't want to be sore or in a weakened state! I am thinking about taking a scoop pre- tough mudder but not sure if I will reap any benefits.
Maybe an expert can chime in on that???
Thanks for reading!!
Thanks a million to Performax and R1balla for this chance to try their intra-workout product Powermax XT
Loaded up with all these goodies here:
The combination of Aminos, Creatine and hydration should provide a nice combo for great workouts.
Stats
03 yr old male, 171lbs @~13%bf. I workout 3-4 days week after work around 5pm
Pretty common split such as:
Mon: Back/bis
Tues:Chest Tris
Wednesday Rest
Thursday shoulders
Friday Rest
Saturday Legs
Pretty simple scheme usually at 4 sets, 8-12reps @ 70-80% of 1 rep max.
Expectations
I am hoping too see increased strength, quicker recovery between sets and more endurance.
First Impression
The flavor is Orange Dream which is something I probably would not seek out to purchase. Like many people I avoid orange, green and yellow lol. That being said the aroma is strong and delicious! I tried a little dip with my finger and I was pleasantly surprised. Strong and accurate. Although I don't think I pickup much of the "dream" which I assume would be cream like in a creamsicle.
I listened to a few other loggers and went with the swirl method instead of shaking it. It does foam up pretty good making it tough to get the good stuff into your belly. After swirling it seemed to mix ok. Some settled mix in the bottom so I swirled more intensely, this worked.
I actually really like the flavor alot!
I killed the workout but can't say I noticed too much yet. More info to come in the future.
Today and tomorrow are rest days dues to running the Tough Mudder on saturday!! I don't want to be sore or in a weakened state! I am thinking about taking a scoop pre- tough mudder but not sure if I will reap any benefits.
Maybe an expert can chime in on that???
Thanks for reading!!