Real food supplements

Apsmith4992

Apsmith4992

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What's your guys thoughts on the real food supps? Like BSL has fast food and redcon had MRE and 5% has real food. Thoughts? Are they worth it to use as ADDITIVES not like replacement for actual meals
 

deadlyzach

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I use them. They're good if you're already eating 6 good meals a day and you're struggling to find time for that 7th. I work construction so in my case it's better to have that meal replacement then to not have a meal at all.
 
Apsmith4992

Apsmith4992

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I use them. They're good if you're already eating 6 good meals a day and you're struggling to find time for that 7th. I work construction so in my case it's better to have that meal replacement then to not have a meal at all.
Which ones are you using? I work out in the am and I struggle the most having a decent meal before the gym at 6am. But I work at a desk so eating meals during the day isn't an issue
 

deadlyzach

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I always look for ones that aren't full of sugar and maltodextrin.
 
LeanEngineer

LeanEngineer

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I've looked at Rich Piana's real food products but cost of them are higher than actually buying real food so I went with the real food option. ha
 

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