Okay... so what arguments are there for and against obtaining almost all of your daily protein requirements from whey isolate (possibly alongside a vegan protein blend)?
Aside from for protein I intend to eat a balanced diet with plenty of veg and to supplement with coconut oil, multivitamins and iron
Aside from for protein I intend to eat a balanced diet with plenty of veg and to supplement with coconut oil, multivitamins and iron
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