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Bam Bam's Journey to the Stage!

Where are you cals at? I woke up at 202 this morning but look pretty good for 12 weeks out.
3100 now. 325g protein, 296g carbs, 60g fat
Make you hungry as Fukc lol. Pumps will get better and you'll look fuller on less food. Kinda cool

Yeah I'm definitely hungry, especially with 25mg MK-677 on top. I look full AF all day long.
 
Back up over 217 today lol... da fuq.
 
August 4, 2017
10 weeks out
217.4lbs morning weight
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I'm noticing an increase in oil on my face this week.
 
Defnlookng big hit you've got some wicked cutting ahead of you
 
Hell yeah haha. That's honestly what I'm most excited before, sad I know. And maybe to try anavar.
About*

Tren is dope. You'll cut up real good with it. Are you gonna drop your calories even more?

Btw, that's a lot of dry compounds. I think my body would fall apart.
 
About*

Tren is dope. You'll cut up real good with it. Are you gonna drop your calories even more?

Btw, that's a lot of dry compounds. I think my body would fall apart.

Whoops. But yeah I love tren. Definitely will be cutting calories more, and switching some of my protein to fish.
Gotta get dry and lean for shows! He might have me stick with winny/proviron instead of anavar
 
New diet/phase starting today:
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Invalid Link Removed Olympus Labs new RE1GN is turning me into a superhuman. Srs. Record weights and reps on everything since I started using it on Friday.
P.S. I'm HUNGRY!!!
216.6lbs this morning!
 
Lol. Of course your hungry. Are you sure you should be using creatine during a cut?

I imagine we'll be cutting it out completely sometime before the show, but I don't see any reason not to use it while cutting. He had me on 15g when we were still trying to put on mass.
 
Damn dude that's still a pretty easy diet for only a few weeks out, your going to be feeling great.

Well it's still more than 9 weeks, so I've got plenty of time to suffer :) I am definitely feeling great but noticing the disappearing carbs from the diet...
 
Lol. Of course your hungry. Are you sure you should be using creatine during a cut?

this is totally old bro science... creatine is one of the best cutting supps as it keeps you feeling good when youre in a huge defecit
 
this is totally old bro science... creatine is one of the best cutting supps as it keeps you feeling good when youre in a huge defecit

I can vouch for this. Never feel like **** or weak during cuts anymore (Natural cutting as well)
 
I wasn't referring to the feeling. It "bloats" me. Makes me look like I added on about 3-4% bf.

Sorry bro. It was early. I also have never experienced bloat. Not with mono, cee, hcl, nothing. No bloat at all.
 
I wasn't referring to the feeling. It "bloats" me. Makes me look like I added on about 3-4% bf.

Interesting, I've never noticed any added bloat with creatine!
 
I wasn't referring to the feeling. It "bloats" me. Makes me look like I added on about 3-4% bf.

creatine only adds intramuscular fluid, not extracellular (between the skin)... thats always been another myth that people said when they were cutting
 
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In other news, I f*cking love the updated diet.
 
Diet is the one thing I can't ever dial in.

Me too, it's why I'm happy to be paying a coach to lay one out for me, along with everything else he does for me!
 
Woke up at 217.8 yesterday, was 210.4 after legs, abs, and cardio lmao went to bed at 220+ though so I think I regained the water I lost.
216.6 this morning.
 
An old bodybuilder that does personal training at one of the gyms I go to was checking out my mandatories and giving me some tips today post workout, and the gf snapped a pic. Dat gyno though haha
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Update your signature. It was like a goosebumps book where each log was telling me to go to another log :)

Hahaha sorry bro I'll fix that soon. I only use the app so I don't see signatures.
 
Pizza-stuffed chicken breasts. I'll just leave that thought here.

Sorry, Bam. :]

Mannnnn I tell you what....
It's ok though. My grad party is tomorrow and coach said after I get my first 4 meals in, I can eat whatever I want :) we're catering a local smokehouse and getting a ton of BBQ, and I'm thinking about a pizza after the party.
 
Mannnnn I tell you what....
It's ok though. My grad party is tomorrow and coach said after I get my first 4 meals in, I can eat whatever I want :) we're catering a local smokehouse and getting a ton of BBQ, and I'm thinking about a pizza after the party.

Dam well deserve it too Bam.
 
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