Guest viewing limit reached
  • You have reached the maximum number of guest views allowed
  • Please register below to remove this limitation

Pro biotic timing

hambone2493

Member
I've been taking my pro biotic on an empty stomach in the morning and then right before bed at night. Should I adjust this to yield better results?
 
Me for better results I take it in the morning with my meals one time a day with my cla's . It help me to lose a hundred lbs.
 
I take Gut Health. It's only one dose per day. I was taking it at night, but switched to the morning recently. I think it helps me more throughout the day now.
 
I take it first thing in the morning on an empty stomach, just make sure it's with cold stuff , taking with hot will kill the bacteria
 
dpopovici said:
I take it first thing in the morning on an empty stomach, just make sure it's with cold stuff , taking with hot will kill the bacteria
Click to expand...

Unless you like to drink your coffee while it is literally boiling, by the time it is tempered enough to drink/consume, even 'hot' foods are close enough to body temperature to have little negative effect on probiotics.
I would not, however take them appreciably AFTER eating, as elevated stomach acid will kill a large percentage of eubacteria
 
You must log in or register to reply here.
Back
Top