Congrats on making it through another semester. What are you studying? Those are the good OL days
Nope. I am an Elementary Special Education teacher. Just finished my 9th year of teaching. Maybe I shouldn't be swearing I guess but I have to get it all out before next school year buahahaCongrats on making it through another semester. What are you studying? Those are the good OL days
Funny Moments: when I teach reading they are suppose to track using their index finger. When they lose their spot and do not track with a finger, they have to do 10 burpees in under 25 seconds or they have to do it again. Most I had a kid do last year was 80 in a 90 minute period. He was a 4th grader. No one had sued me yet!Congrats on making it through another semester. What are you studying? Those are the good OL days
HA! That's awesome!Funny Moments: when I teach reading they are suppose to track using their index finger. When they lose their spot and do not track with a finger, they have to do 10 burpees in under 25 seconds or they have to do it again. Most I had a kid do last year was 80 in a 90 minute period. He was a 4th grader. No one had sued me yet!
Mostly do it for the taste and to switch up from water. I also notice that personally my appetite is suppressed from drinking them....I also do IF. I eat at noon and try not to eat past 7 but occasionally have to eat after. I stop taking BCAA as I just didn't notice a difference once I stopped them. I would be curious on if I started them up again if I would notice anything. Haven't taken flavored BCAA for close to 2 years I think.
I agree. I actually drink more when I have flavored drinks.Mostly do it for the taste and to switch up from water. I also notice that personally my appetite is suppressed from drinking them....
IF makes cutting a breeze keep up the good work!Did some more fasted cardio yesterday. Then date night last night. Double Swiss bacon mushroom burger with some fried onion petals. Then popcorn and Power Rangers. Yes I said it. Power Rangers. It was actually good until they morphed into them. Then it got cheesy. I enjoyed it.
Couple women asked what I was doing to loose weight. That's always nice to hear. I get someone commenting every week on it. Makes me realize how big I actually was! They thought my shoulders were looking bigger and overall just buffer. That's always nice to hear too! Just talked about IF protocol mainly.
I think you need to set a little harder goal. I see 221 happening in the next 7 - 10 days!! Shoot for 210!Weight this morning was 227! Dam right. 10lbs in 30 days is awesome!
45 more minutes of Cardio this morning while watching D.C. Legends of Tomorrow.
Next step. Get to 221 as 222 is the lowest I have been in the last 10 years if memory recalls correctly. I just remember seeing 222 on the scale.
wow thats amazing!! keep up the good work.Weight this morning was 227! Dam right. 10lbs in 30 days is awesome!
45 more minutes of Cardio this morning while watching D.C. Legends of Tomorrow.
Next step. Get to 221 as 222 is the lowest I have been in the last 10 years if memory recalls correctly. I just remember seeing 222 on the scale.
They are amazing! And thats why I love them. Definitely will be shilling this product!!View attachment 149545
Probably the only hand written note I will ever get from a supp company! Respect!
I got my surprise and my wife got hers (Usborne Books she is going to start selling)
Yes I am excited to see what else they will put out in the futureThey are amazing! And thats why I love them. Definitely will be shilling this product!!
I would be up - but only once I start cutting LOLAnyone following along my log want to have a group training log contest or anything? I have seen one done here on AM before.
What I am thinking is an 8 week log and then we post before and after photos from the 8 weeks and people here on AM vote on it. Winner gets a supplement of choice with a certain limit from the loser either from their stash or somewhere else.
Just need something else to help motivate to reach that next level. Been in the same place for too long.
Get that going, great idea!Anyone following along my log want to have a group training log contest or anything? I have seen one done here on AM before.
What I am thinking is an 8 week log and then we post before and after photos from the 8 weeks and people here on AM vote on it. Winner gets a supplement of choice with a certain limit from the loser either from their stash or somewhere else.
Just need something else to help motivate to reach that next level. Been in the same place for too long.
Thanks Monte! Looking forward to other products your put out!Very noticeable improvement! Keep up the grind kjscatch!
Will do man!Keep up the good work bro
Another 26 pounds and then I need to maintain for awhile and just continue to to get my beach bod next summer hahaWOW now those are some results. I have a packet of Radiate sitting on my desk right now just looking at me like drink me please!! but then I am thinking in my head... I'm not cutting yet................ ekkk the struggles.
Thanks Beast!kjscatch, I see improvement as well!
No worries dude. Once again, thanks for trading! Hope everything is starting to clear up in your life. If you need more protein let me know!kjscatch I apologize for my absence...personal things but all caught up and thoroughly impressed brother!!
GOOD luck. I am nervous starting it because i know I wont want to stop it. Plus it makes me get so much done. I might get a raise at work lolActually weighed in at 225 on Tuesday which was my last scoop of Radiate.
The struggle was real yesterday and now this morning. Need Radiate now! Trying to not use caffeine supps for at least 2 weeks. Brutal
You might as well order some bro. Nothing else will satisfy now. TRUST ME!!! Glad you enjoyed it. Let me know if I can help in any way my man!!Actually weighed in at 225 on Tuesday which was my last scoop of Radiate.
The struggle was real yesterday and now this morning. Need Radiate now! Trying to not use caffeine supps for at least 2 weeks. Brutal
I did on the sale! 2 bottles of cherry slush and 1 of Peach! Just taking a break! My workout suffered today!You might as well order some bro. Nothing else will satisfy now. TRUST ME!!! Glad you enjoyed it. Let me know if I can help in any way my man!!
Good thing a container last awhile!GOOD luck. I am nervous starting it because i know I wont want to stop it. Plus it makes me get so much done. I might get a raise at work lol
I'm interested what did you have in mind sounds like alot of fun.Anyone following along my log want to have a group training log contest or anything? I have seen one done here on AM before.
What I am thinking is an 8 week log and then we post before and after photos from the 8 weeks and people here on AM vote on it. Winner gets a supplement of choice with a certain limit from the loser either from their stash or somewhere else.
Just need something else to help motivate to reach that next level. Been in the same place for too long.
Definitely noticeable when you dont have itI did on the sale! 2 bottles of cherry slush and 1 of Peach! Just taking a break! My workout suffered today!
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