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BPS Continues the Challenge!!!!

angcd3 said:
Got two challenges in today 95lb strait bar curl for 23 and 40lb hammer curl for 40.. realized you couldn't see the weight on the strait bar so made sure you could see it at the end ... Studhorse thorsdad31 Invalid Link RemovedInvalid Link Removed


They aren't the cleanest or most strict reps but I don't think they were to bad ..
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I didn't say anything about clean or strict way to get it bro
 
blueline438 said:
Good stuff man. Don't realize how much of a beast you are from your avatar. Lol.
jswain34
What that guy is making an attempt to do is a rear delt row. It's supposed to done like reverse dips. Lean forward a bit more and use your back and rear delts to pull the weight up. It's brutal. I'm not sure what he's doing though.
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Haha, i know, i figured thats what he was attempting. Just....a bit off on the execution
 
blueline438 said:
Good stuff man. Don't realize how much of a beast you are from your avatar. Lol.
jswain34
What that guy is making an attempt to do is a rear delt row. It's supposed to done like reverse dips. Lean forward a bit more and use your back and rear delts to pull the weight up. It's brutal. I'm not sure what he's doing though.
Click to expand...

Thanks brother ..!
 
angcd3 said:
Got two challenges in today 95lb strait bar curl for 23 and 40lb hammer curl for 40.. realized you couldn't see the weight on the strait bar so made sure you could see it at the end ... Studhorse thorsdad31 Invalid Link RemovedInvalid Link Removed


They aren't the cleanest or most strict reps but I don't think they were to bad ..
Click to expand...

Frikity frick frick! Now that I got that outa the way...
Monsta job bro - solid as frik!
 
Guys, I apologize for my absence, but work has been ridiculously tiring. I had every intention on being on here yesterday and getting caught up, but its pledge week on campus and we rolled our SSEs off for 24 straight hours. I will be in the bed today, for most if the day...but randomly pick 2 winners tomorrow. Are you guys good with continuing these challenges? Because I think it's awesome and I couldnt be prouder of you all for coming through, even some if you guys who say you cant do certain things, are making the attempt, and Thats what I wanted. For you guys to not only push yourselves, but each other to build some camaraderie!! Love you guys
 
You know firetitan. I don't think I've ever seen camaraderie spelled out before. Lmao. Looks kinda funny
 
FireTitan said:
Guys, I apologize for my absence, but work has been ridiculously tiring. I had every intention on being on here yesterday and getting caught up, but its pledge week on campus and we rolled our SSEs off for 24 straight hours. I will be in the bed today, for most if the day...but randomly pick 2 winners tomorrow. Are you guys good with continuing these challenges? Because I think it's awesome and I couldnt be prouder of you all for coming through, even some if you guys who say you cant do certain things, are making the attempt, and Thats what I wanted. For you guys to not only push yourselves, but each other to build some camaraderie!! Love you guys
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There you go, being all humble and shït. You're amazing!; work incredibly hard; have a family to take care of; and us, yet you still find time to take care of yourself like a true Titan!!!

Great contest, so yeah, I'm going to be jumping in as soon as I can. Damned pinched nerve is bugging me, so I"m being a big baby and going light with more reps. Might be good for me, and I love watching you guys go at it. Don't think I'm not lurking. (no creep, non-homo, still naughty)

We love you back.
 
FireTitan said:
Guys, I apologize for my absence, but work has been ridiculously tiring. I had every intention on being on here yesterday and getting caught up, but its pledge week on campus and we rolled our SSEs off for 24 straight hours. I will be in the bed today, for most if the day...but randomly pick 2 winners tomorrow. Are you guys good with continuing these challenges? Because I think it's awesome and I couldnt be prouder of you all for coming through, even some if you guys who say you cant do certain things, are making the attempt, and Thats what I wanted. For you guys to not only push yourselves, but each other to build some camaraderie!! Love you guys
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Don't apologize for shizzz......to put it concisely - u da man! For real!
 
FireTitan said:
Guys, I apologize for my absence, but work has been ridiculously tiring. I had every intention on being on here yesterday and getting caught up, but its pledge week on campus and we rolled our SSEs off for 24 straight hours. I will be in the bed today, for most if the day...but randomly pick 2 winners tomorrow. Are you guys good with continuing these challenges? Because I think it's awesome and I couldnt be prouder of you all for coming through, even some if you guys who say you cant do certain things, are making the attempt, and Thats what I wanted. For you guys to not only push yourselves, but each other to build some camaraderie!! Love you guys
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Bro no need to apologize .. it's all good.. get some rest ! The challenges are fun we can keep banging them out !
 
angcd3 said:
Got two challenges in today 95lb strait bar curl for 23 and 40lb hammer curl for 40.. realized you couldn't see the weight on the strait bar so made sure you could see it at the end ... Studhorse thorsdad31 Invalid Link RemovedInvalid Link Removed


They aren't the cleanest or most strict reps but I don't think they were to bad ..
Click to expand...

Excellent job brother! You are the Italian stallion!
 
FireTitan said:
Guys, I apologize for my absence, but work has been ridiculously tiring. I had every intention on being on here yesterday and getting caught up, but its pledge week on campus and we rolled our SSEs off for 24 straight hours. I will be in the bed today, for most if the day...but randomly pick 2 winners tomorrow. Are you guys good with continuing these challenges? Because I think it's awesome and I couldnt be prouder of you all for coming through, even some if you guys who say you cant do certain things, are making the attempt, and Thats what I wanted. For you guys to not only push yourselves, but each other to build some camaraderie!! Love you guys
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I love you man!
 
Studhorse said:
What kind of phones are you sporting in that video?
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Skull candy hesh .. I had beats but snapped them In Half a few weeks ago .. the middle of these is all rubber so no chance of them snapping..
 
angcd3 said:
Skull candy hesh .. I had beats but snapped them In Half a few weeks ago .. the middle of these is all rubber so no chance of them snapping..
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I got 3 pairs of beats lol I fuccing love them same thing happened to one pair thou. Been contemplating getting the powerbeats for a little while now
 
Alpha1agreda said:
I got 3 pairs of beats lol I fuccing love them same thing happened to one pair thou. Been contemplating getting the powerbeats for a little while now
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Yeah I love beats too .. these aren't bad for what I paid for them .. .. but I've been thinking about the power beats too.. !
 
Gentlemen...I have put all
Names that have put in a video for the last 2 weeks and drew 2 names out. I do apologize, I had planned on videoing, but time just wouldnt permit. Ive went against my better judgement and agreed to work a dayshift at EMS today. Boooo!!! So without further ado.. the winners for the last 2 weeks are Tank999 and angcd3. If you guys would please PM me your shipping info and names, Ill pass it on and get your Stimrush shipped out!! Lets keep these challenges going guys!
 
FireTitan said:
Gentlemen...I have put all
Names that have put in a video for the last 2 weeks and drew 2 names out. I do apologize, I had planned on videoing, but time just wouldnt permit. Ive went against my better judgement and agreed to work a dayshift at EMS today. Boooo!!! So without further ado.. the winners for the last 2 weeks are Tank999 and angcd3. If you guys would please PM me your shipping info and names, Ill pass it on and get your Stimrush shipped out!! Lets keep these challenges going guys!
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Thanks brother!
 
FireTitan said:
Gentlemen...I have put all
Names that have put in a video for the last 2 weeks and drew 2 names out. I do apologize, I had planned on videoing, but time just wouldnt permit. Ive went against my better judgement and agreed to work a dayshift at EMS today. Boooo!!! So without further ado.. the winners for the last 2 weeks are Tank999 and angcd3. If you guys would please PM me your shipping info and names, Ill pass it on and get your Stimrush shipped out!! Lets keep these challenges going guys!
Click to expand...

Congrats homies
 
FireTitan said:
Gentlemen...I have put all
Names that have put in a video for the last 2 weeks and drew 2 names out. I do apologize, I had planned on videoing, but time just wouldnt permit. Ive went against my better judgement and agreed to work a dayshift at EMS today. Boooo!!! So without further ado.. the winners for the last 2 weeks are Tank999 and angcd3. If you guys would please PM me your shipping info and names, Ill pass it on and get your Stimrush shipped out!! Lets keep these challenges going guys!
Click to expand...

congrats! brothers.....
 
FireTitan said:
Gentlemen...I have put all
Names that have put in a video for the last 2 weeks and drew 2 names out. I do apologize, I had planned on videoing, but time just wouldnt permit. Ive went against my better judgement and agreed to work a dayshift at EMS today. Boooo!!! So without further ado.. the winners for the last 2 weeks are Tank999 and angcd3. If you guys would please PM me your shipping info and names, Ill pass it on and get your Stimrush shipped out!! Lets keep these challenges going guys!
Click to expand...

Yeah buddy!
Much thanks!
 
Alright, here's my deadlift challenge:

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435x9 dead stop reps
 
Now that the big boys are here, let me just drop a challenge for us mere mortals

120 measley lbs. Pull downs.
But sitting backwards so you get no leg leverage and can't use your weight to lean back and pull it down.
Like this:
Invalid Link Removed
 
thorsdad31 said:
Nice work bro killed that ish
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angcd3 said:
D@mn bro!! killed those
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Thanks bros. I'm going to make the challenge a little fairer given the fact that I weigh ~242-245. Ill just make he challenge 1.8xbw deadlift for an amrap. So thats 335 for ~185lb guys, 405 for ~225lb, etc.

Tank999 said:
Love the way you calmly just walk it over to the rack when you're done!
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Lol! I hate taking plates off when the bar is on the ground so I just endure the extra little bit of suck and walk it back to make unloading easier.

Btw, thats a great idea doing the pulldowns like that to cut out cheat reps.
 
jswain34 said:
Alright, here's my deadlift challenge:

Invalid Link Removed

435x9 dead stop reps
Click to expand...

Nice job and perfect form! Even finished it with a rack.
Got a few guys at the gym I can show this too. I try to help them but when you cant do a Deadlift anylonger its hard to show them.
 
Studhorse said:
Nice job and perfect form! Even finished it with a rack.
Got a few guys at the gym I can show this too. I try to help them but when you cant do a Deadlift anylonger its hard to show them.
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Thanks man. With that being said, one thing id like to mention if you are going to use it for form instruction is that I need to keep my weight back better to try and keep my shoulders above or behind the bar in the starting position. As you can sort of see off the floor my arms are angled slightly backward vs being straight down. The deadlift is all about creating the most efficient lever/wedge between your shoulders, hips, and feet.
 
jswain34 said:
Thanks man. With that being said, one thing id like to mention if you are going to use it for form instruction is that I need to keep my weight back better to try and keep my shoulders above or behind the bar in the starting position. As you can sort of see off the floor my arms are angled slightly backward vs being straight down. The deadlift is all about creating the most efficient lever/wedge between your shoulders, hips, and feet.
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I saw that but it is close and hard to keep the shoulders straight above the bar looking in a mirror in front of you.
I use to rake my shins too much, and one time I was looking in a mirror to the side of me and got this nasty ass crick in my neck. never looked to the side again. lol
 
Studhorse said:
I saw that but it is close and hard to keep the shoulders straight above the bar looking in a mirror in front of you.
I use to rake my shins too much, and one time I was looking in a mirror to the side of me and got this nasty ass crick in my neck. never looked to the side again. lol
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Haha thats a tough way to learn. Fortunately, ive had many people tell me that same thing happened to them so i always avoid doing that. I generally hate how gyms have so many mirrors in them anyway and typically hang up a mat over the crossbar in front of the mirror so I'm not even tempted to look in it. Gotta keep that chin tucked (which i did a rather poor job of today).
 
jswain34 said:
Thanks bros. I'm going to make the challenge a little fairer given the fact that I weigh ~242-245. Ill just make he challenge 1.8xbw deadlift for an amrap. So thats 335 for ~185lb guys, 405 for ~225lb, etc.



Lol! I hate taking plates off when the bar is on the ground so I just endure the extra little bit of suck and walk it back to make unloading easier.

Btw, thats a great idea doing the pulldowns like that to cut out cheat reps.
Click to expand...

I think I'm out of this challenge I workout at home and don't have enough weight I way 289 lbs x 1.8 if my calculations are correct that would be 520lb deads sounds fun tho
 
Tank999 said:
Now that the big boys are here, let me just drop a challenge for us mere mortals

120 measley lbs. Pull downs.
But sitting backwards so you get no leg leverage and can't use your weight to lean back and pull it down.
Like this:
Invalid Link Removed
Click to expand...

Nice!!
 
jswain34 said:
Thanks bros. I'm going to make the challenge a little fairer given the fact that I weigh ~242-245. Ill just make he challenge 1.8xbw deadlift for an amrap. So thats 335 for ~185lb guys, 405 for ~225lb, etc.



Lol! I hate taking plates off when the bar is on the ground so I just endure the extra little bit of suck and walk it back to make unloading easier.

Btw, thats a great idea doing the pulldowns like that to cut out cheat reps.
Click to expand...

Sounds good brother.. I have back coming up later in the week.. that would be 385 for me... Ill give it a ride and see what I got..
 
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