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Burnfire gets Volatile!

Burnfire

Burnfire

Well-known member
Hey guys I would like to thank ManimalPatB and formutech Nutrition for the chance to log this pwo! I've been looking into a less stimulated pwo, but still delivers a decent work out. This profile fits my needs perfectly and I'm excited for Wednesday to get here so I can hit the gym!


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Checkout what this POWERHOUSE of a pre workout packs



Agmatine Sulfate
Increases Nitric Oxide Production.

Citrulline Malate
Fuels muscle energy production - ATP.

ViNitrox™
Creates a lasting vasodilating effect which allows a greater increase in blood flow.

DiCreatine Malate
Scientifically researched and backed system of glucose polymers and sodium, supporting an anabolic environment inside your cells.
The glucose polymer combination maintains the proper osmolarity for proper a digestion rate to insure nutrients pass quickly and efficiently to muscles.

Creatine MagnaPower®
Chemically bonded to magnesium rather than a water molecule as in creatine monohydrate.
Higher concentrations of creatine in the muscle, yielding better gains.

Green Coffee Bean Extract
Assists in the production of NO (Nitric Oxide).

Diindolylmethane
Regulates hormone metabolism and cell behavior.
Helps support a healthy testosterone to estrogen balance.

Vitamin B3 (Niacin)
Helps the body to convert carbohydrates into glucose, which is used to produce energy.

Taurine
Increases energy levels.

CarnoSyn®
Increase Muscular Strength & Power Output.


Flavors Available:

Berry Eruption
Cherry Lemonade
Tropical Punch
 
Sweet! in on this!
 
Chest and Back

-Incline Bench Press / Rows ( bar on hinge, between legs with wide grip lat pull down grip)

3 Warm up sets
-Incline: 5@135 lbs x 2, 5@185 lbs, 3@205 lbs, 3@215 lbs
-Rows: 8@75 lbs x 2, 5@95lbs, 3@105 lbs, 3@115 lbs

DB bench / lat pull down
10@60 lbs, 10@70 lbs, 10@75 lbs /
10@110 lbs, 10@120 lbs, 10@130 lbs

Pec Deck / Lat Pull down
20@120lbs, 20@ 130 lbs, 20@130lbs, 20@130 lbs
/
10@120 lbs x 4 sets
 
damn thats alot of lat pull down....you should ask for a ball and chain for xmas your going to need it when it get's windy out. with the wings your going to build you'll need something at least.
 
Burnfire said:
Chest and Back

-Incline Bench Press / Rows ( bar on hinge, between legs with wide grip lat pull down grip)

3 Warm up sets
-Incline: 5@135 lbs x 2, 5@185 lbs, 3@205 lbs, 3@215 lbs
-Rows: 8@75 lbs x 2, 5@95lbs, 3@105 lbs, 3@115 lbs

DB bench / lat pull down
10@60 lbs, 10@70 lbs, 10@75 lbs /
10@110 lbs, 10@120 lbs, 10@130 lbs

Pec Deck / Lat Pull down
20@120lbs, 20@ 130 lbs, 20@130lbs, 20@130 lbs
/
10@120 lbs x 4 sets
Click to expand...

Great!!!!!
 
I'm late to the party
 
Busy weekend guys. But here is my workout from yesterday. I dosed 2 scoops pwo. It was a great work! Very clean stimulant but not to much. Not really a crash, which was all a plus on my stomach. I like how volatile doesn't make it hard to eat after working out.

Leg and Shoulders

Squats
10@135 lbs ×2 sets
8@225 lbs
3@265 lbs
3@305 lbs


Hack Squats* ( start at bottom and only go 3/4 way up, controlled on the way down )
10@90 lbs
5 @ 180 × 2 sets (these burned so bad)

Laying leg curls/ Calf raises
10@60 lbs × 5 sets / 10@140×5 sets

Seated DB Shoulder Press/ Calf Raises
-10@35 lbs × 2 sets, 10@45 lbs x 2 sets, 5@60 lbs drop set into 5@40lbs /
- 10@160 lbs × 2 sets, 10@ 200 lbs x sets

Calf Raises drop set
10@230 lbs, 10@190 lbs, 10@170 lbs, 10@150 lbs,10@130 lbs, 10@110, 20@90
 
Yeah, a ton of pres make it hard for me to eat a meal right after the gym. But with Volatile I never have those issues.

It's very nice
 
Headed to greatest here. Damn I'm ready to lift some weights!!

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Bad ass song for all you non country folk.
 
Was it the greatest?
 
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