Tinyme
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I have a brother in law that is 48 years old. He's 5 7 around 175lbs. He had a big belly and wants to lose it by June next year.
He's going to start training with me when I'm free. Trying to see what supplements would be good for him? Fish oil Multi Protein? I'm going to be doing his diet. He's worked out for a year but never lost any weight. So imma try to keep him on a diet plan but I was wondering any other supplements that would help him?
He's going to start training with me when I'm free. Trying to see what supplements would be good for him? Fish oil Multi Protein? I'm going to be doing his diet. He's worked out for a year but never lost any weight. So imma try to keep him on a diet plan but I was wondering any other supplements that would help him?