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Melting a Titan, Sponsored Thermogenesis log

smith_69 said:
i will say this, i have never done a keto diet. not because i dont believe in or its to restricting, its complex and needs to be followed. with that being said, it works. but a pepper, a friggin pepper lol can screw u over
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Some people....it just slows down the changeover....but it's worth it. Much less complicated and about 75% of people can benefit from keto without EVER COUNTING CALORIES! Can't beat that....
 
Tank999 said:
Some people....it just slows down the changeover....but it's worth it. Much less complicated and about 75% of people can benefit from keto without EVER COUNTING CALORIES! Can't beat that....
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i agree. its just the timing and getting your body to a ketosis state.

now if FireTitan said he was doing crossfit, then this would be a whole other issue lmao
 
smith_69 said:
i will say this, i have never done a keto diet. not because i dont believe in or its to restricting, its complex and needs to be followed. with that being said, it works. but a pepper, a friggin pepper lol can screw u over
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I don't think a pepper will fck up keto lol. I eat raw habaneros a few times a day when I'm doing keto..
 
Your protein is pretty high FireTitan... shoot for 20g below your body weight until you get into keto... then up your protein and piss on the keto sticks to see how much protein you can take before getting tossed out
 
mmorso said:
Your protein is pretty high FireTitan... shoot for 20g below your body weight until you get into keto... then up your protein and piss on the keto sticks to see how much protein you can take before getting tossed out
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good point
 
I am with smith_69. Just get in a deficit and lose some rigging weight already haha
 
If you don't wanna buy the keto stix, just pee in a cup and then swish it around your mouth. If it tastes like pee, you're in ketosis.
 
habajaba said:
If you don't wanna buy the keto stix, just pee in a cup and then swish it around your mouth. If it tastes like pee, you're in ketosis.
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Which I believe as we discussed in a previous thread, isn't gay as long as it's your own pee
 
Feeling good this morning after work. Took 2 caps at around 0545, and skipped my morning coffee. However, as I was telling justhere4comm, I may have overdone breakfast. Lol. 5 eggs scrambled in coconut oil, 8oz of plain greek yogurt with 1 scoop of modern protein, 2tbs of PB2. So breakfast alone was 858 calories, 84 protein, 22 carbs and 49 fat. But, I feel great! Guess I was hungry when I got home. Will be hunting here in the next little
Bit so I wont eat again until probably 2pm and Ill keep that to a shake. Love the feelz with this Thermogenesis!!!
 
habajaba said:
If you don't wanna buy the keto stix, just pee in a cup and then swish it around your mouth. If it tastes like pee, you're in ketosis.
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Not to be a piss nazi, but you have this backwards. If it tastes like pee you are NOT in ketosis and you should try again in 12 hours. It should taste like jet fuel if you are in ketosis.
 
HIT4ME said:
Not to be a piss nazi, but you have this backwards. If it tastes like pee you are NOT in ketosis and you should try again in 12 hours. It should taste like jet fuel if you are in ketosis.
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Haha. I should have put a disclaimer on there. "this message is only an attempt to get FireTitan to drink his own pee. Do not try this at home"

Also, unless you've drank pee before, it would be difficult to know if it was rocket fuel or just regular pee.
 
habajaba said:
Haha. I should have put a disclaimer on there. "this message is only an attempt to get FireTitan to drink his own pee. Do not try this at home"

Also, unless you've drank pee before, it would be difficult to know if it was rocket fuel or just regular pee.
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Good point. He may have to go off ketosis and drink his pee before he uses this method in order to compare. It could also be helpful to keep some on hand from when you were in ketosis just so you can compare.
 
I cant tell you guys how much it means to me that you would go through so much trouble just for me!! Excited to start getting some specimens delivered
 
Stop, wait until my S-drol cycle starts!
My orange piss, full of S-drol metabolites, together with Brandinooooo 's "Trest-juice" will be a hell of a recycled-cycle!
 
And just like that it looks like vitalize supplements is no longer a sponsor at anabolicminds.
 
hairygrandpa said:
Perfect sipping tool for tree stands:

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Looks a little like the water I drink... BCAAs with PEAK O2 mixed in makes it look nice and dirty. :D I tell everyone at work I get my water fresh from the river... not that filtered bottle crap.
 
justhere4comm said:
Looks a little like the water I drink... BCAAs with PEAK O2 mixed in makes it look nice and dirty. :D I tell everyone at work I get my water fresh from the river... not that filtered bottle crap.
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Yeah man the peak did make things a little murky !! Lol
 
Wasn't this the thread that we voted to not derail?? I guess we can blame Brandinooooo since he wasn't here to reign everybody in
 
SFreed said:
Wasn't this the thread that we voted to not derail?? I guess we can blame Brandinooooo since he wasn't here to reign everybody in
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I guess we can just blame you and hulk for derailing ...you actually avoided it. It is just in our nature I guess.
 
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