Tank999
Well-known member
i will say this, i have never done a keto diet. not because i dont believe in or its to restricting, its complex and needs to be followed. with that being said, it works. but a pepper, a friggin pepper lol can screw u over
Some people....it just slows down the changeover....but it's worth it. Much less complicated and about 75% of people can benefit from keto without EVER COUNTING CALORIES! Can't beat that....
