First meet

[Cgkone]

Hey guys I'm currently doing 5/3/1 and have been getting consistently stronger each 3-4 weeks.
I have a mock meet in 8 weeks and there is some confusion on how to get ready in my crew.
Can I stay on 5/3/1 all the way to the meet and deload a week before?

 

[Urqa]

Just do the mock meet after completion of the 5/3/1 cycle in the week where you are meant to hit singles.

 

[Cgkone]

Just do the mock meet after completion of the 5/3/1 cycle in the week where you are meant to hit singles.

Yup will do.
We have been hitting new Prs every 4 weeks .
So we want to time it so we max out at the meet. Correct?

 

[RegisterJr]

Rodja Hyde sweetlou

 

[jswain34]

Wendler has a peaking cycle in the beyond 5/3/1 book. Follow that

 

[Cgkone]

Wendler has a peaking cycle in the beyond 5/3/1 book. Follow that

Yup have been looking into that.
Thanks