Tank Running OL/OL UK Andros and Stuff (unsponsored)

bighulksmash said:
Fukk me , this is about YOU ! No one judges here . I put up pics when I was 310lbs ! Now im 210 going for 175 . Let's see your goodies!
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Get in on the 6 week challenge brother. Take that sh1t over!
 
Did someone say noodz?
 
So i had my pre cycle stuff my face meal. Of course my ocd like insanity didn't let me eat pizza, chinese, burgers and fries like I wanted to - but it was good enough. About 1 1/2lbs of fatty red meat, a lb of turkey, and 4 grilled chicken thighs. Normally that would be 3 days eating for me.

First weigh in, doses, and workout tomorrow morning. Funny how excited I still get before a new run.
 
Tank999 said:
So i had my pre cycle stuff my face meal. Of course my ocd like insanity didn't let me eat pizza, chinese, burgers and fries like I wanted to - but it was good enough. About 1 1/2lbs of fatty red meat, a lb of turkey, and 4 grilled chicken thighs. Normally that would be 3 days eating for me.

First weigh in, doses, and workout tomorrow morning. Funny how excited I still get before a new run.
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That sounds so good lol.
 
Tank999 said:
Welcome - from all the good feedback on this stuff it should be a good one.....after a coupla tweaks of course;)
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Oh definitely! There is a lot of logs circulating and people have been reporting good success with them. Curious to see how this stack works out.
 
Tank999 said:
Yeah, but I really wanted nachos! Lmfao
Next time....
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My next kick off will be a very long sitting at Cracker Barrel with several orders of cheesy hashed browns no matter what other 3 main dishes I order...
:) The last time I visited them for one of these, there were more than a few looks of concern, and that was just from the people sitting near me.
 
justhere4comm said:
My next kick off will be a very long sitting at Cracker Barrel with several orders of cheesy hashed browns no matter what other 3 main dishes I order...
:) The last time I visited them for one of these, there were more than a few looks of concern, and that was just from the people sitting near me.
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Still paying for them good old days when we were sooo proud when we were asked to leave an "all you can eat"! :)
 
1st weigh in - 267 lbs
Must have bloated out from all that good food because the day before I was waaay under 260 lbs; but I'll start from here if I have to.....

Took my first doses. I'll get to my cardio in a couple of hours and my full workout about 3 hours later. Todays menu till dinner is straight protein shakes with coconut oil and fish oil.
Here's hoping for a good one - Cheers!
 
Tank999 said:
1st weigh in - 267 lbs
Must have bloated out from all that good food because the day before I was waaay under 260 lbs; but I'll start from here if I have to.....

Took my first doses. I'll get to my cardio in a couple of hours and my full workout about 3 hours later. Todays menu till dinner is straight protein shakes with coconut oil and fish oil.
Here's hoping for a good one - Cheers!
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Excited to see the changes
 
Tank999 said:
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This is what 267lbs looks like!
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You look damn good for 267 I'm glad you put up pictures all the weight must be in your legs. To get you ready for ifbb competition we're going to need to give you a bath in nair ;)
 
bighulksmash said:
You look damn good for 267 I'm glad you put up pictures all the weight must be in your legs. To get you ready for ifbb competition we're going to need to give you a bath in nair ;)
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She who's opinion counts most says no to the nair or anything of the sort....
 
Btw - for any folk out there who need their supps to smell/taste good - Sup3r Dhea smells like wrigleys spearment!
 
Tank999 said:
She who's opinion counts most says no to the nair or anything of the sort....
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Lucky man, I had the opposite experience :). She loves me the way I am, just prefers less hair :D
 
Tank999 said:
EXTREMELY lucky - she actually to those pics of me without making too much fun of me! :)
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I almost have let the wife in to my weirdness
 
So is this lethargy really supposed kick in right away or is it just that it's my first wo in a while with no pre and no caffeine all day?

Either way it was a solid wo. It was chest day which is usually one of my "rehab" days, but instead of pushing the weights too heavy, I did about 6-9 sets per exercise and kept the reps in the 10 area.
Did
Hammer decline/incline/flat bench
PecDec
Bar push press
Finished with 2 sets of 25 pushups.

Feel good. Gonna drink some more protein and take another 1andro.
 
Tank999 said:
So is this lethargy really supposed kick in right away or is it just that it's my first wo in a while with no pre and no caffeine all day?

Either way it was a solid wo. It was chest day which is usually one of my "rehab" days, but instead of pushing the weights too heavy, I did about 6-9 sets per exercise and kept the reps in the 10 area.
Did
Hammer decline/incline/flat bench
PecDec
Bar push press
Finished with 2 sets of 25 pushups.

Feel good. Gonna drink some more protein and take another 1andro.
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As long as you have a test base you'll be good.
 
Tank999 said:
Yeah, but worth it right? If I remember correctly the virtus kicked @$$ for you BIG time
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Yes it did ! My e was 73 brought to down to 16 i think my test scored off the charts . They stop measurements t 1500 doc said it was way past that . I exfoliate my skin really hard every time before I applied it all around my collarbone I never switched application spots.
 
So total food today:
8 protein shakes
3 tsp coconut oil
3 eggs
Handful of seeds in the eggs
Some greens
Easily under 1900 calories and 30g of carbs

I hope to slowly cut down on the protein shakes and add some real food in.
 
u better up your fiber content jesus brick shiitter
Tank999 said:
So total food today:
8 protein shakes
3 tsp coconut oil
3 eggs
Handful of seeds in the eggs
Some greens
Easily under 1900 calories and 30g of carbs

I hope to slowly cut down on the protein shakes and add some real food in.
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