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Hairygrandpas log, fat- and older people welcome!- diet, training, cycles, healing

Can't watch TV while lying on bet, all I see is a tent. Can't weight myself, looking down to see the scale: tent.
Tents everywhere.

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Can't watch TV while lying on bet, all I see is a tent. Can't weight myself, looking down to see the scale: tent.
Tents everywhere.

What's this?
 
Oh! Hah! I think you might be just a little to focused on your little friend.
 
Oh! Hah! I think you might be just a little to focused on your little friend.

It's somewhat annoying especially at work, I dropped the Melanotan dosage to half, expecting half the libido.... so far it didn't work.

On the other hand, I woke up today and have already a decent tan. This stuff works. Appetite suppression still strong too.
 
When I was in my late teens and early 20s I had frequent boners popping up at the most inconvenient of times. I actually started wearing a jock strap to keep it from poking straight out. Something to consider -- unless you LIKE the attention!

You do have to "adjust" yourself, periodically, but it really does help avoid awkward moments.
 
When I was in my late teens and early 20s I had frequent boners popping up at the most inconvenient of times. I actually started wearing a jock strap to keep it from poking straight out. Something to consider -- unless you LIKE the attention!

You do have to "adjust" yourself, periodically, but it really does help avoid awkward moments.

Similar strategy here. I wear shorts a bit lower so I can bring the boner under my belt. T-shirt a bit longer -in case the head shows over the edge....
LOL
 
Similar strategy here. I wear shorts a bit lower so I can bring the boner under my belt. T-shirt a bit longer -in case the head shows over the edge....
LOL

smh! :)
 
Two pages of HG's boner. lol
 
Yeah, I think you're trying too hard. Who knows WHAT you have in your pants there.

Try again! :)
 
Back from the farm. It was hot as hell, literally.
The employees 16yo daughter ran around in tight yoga pants.... had to hide in the house, couldn't control the boner.
Came out at night to make a BBQ, full focus on the meat -without looking at the jail bait.

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Sneak peak for diet results, leaning out nicely:

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Looking good!
Thank you guys for the nice words, we all are struggling with some type of imperfection, keep on fighting!



Hehehe, if you're fat bodybuilder you are automatically a "powerlifter", this always cracks me up! LOL
Well that is because you have enough muscle to look powerful. If not then the other option would be, well less flattering!
Why? Why did I weight myself today?

Fugging lying scale....piece of sh1t, verdammt nochmal, puta carajo!

I'm still at 220lbs... WTF?
The mirror is my friend, all shorts are hanging loose -but the scale is a lying bastard made in China.
Don't see much water on my body. All indicates I'm losing fat and building muscles.
How can I build muscles and lose fat on 1000 kcal/day?
Argh!
You can repartition your nutrients, moves water and glycogen into the muscles icely. You are on enough gear to get that response even at low calories. Once your muscle soaks up that glycogen it stays there until used. You aren't going to be using it in your normal daily activity. Your body should be deep into lipogenisis with the peptides and that means you are probably breaking down enough fat throughout the day to keep you from dipping into the stored glycogen until the next workout which you then replenish with some more carbs. Way too many factors to reduce it to just a number on the scale brother.
I look like a fat and hairy version of MrKleen73 , but just you wait! LOL

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You look like a powerful beast to me!!!! I can't wait to see you around 200-205 you are gonna look amazing.
Yeah, I don't get the appeal of ink. You work your butt off and go without some of the finer things in life to craft a killer body. And then you cover it up with ink so no one can actually get a good look at what you've created. Weird.
Depends on how they are done. You can get them done to artistically enhance the lines and symmetry of your physique. That is when they look best on people with muscle. Others don't think of that and get them in places that take away from the lines of the developed physique.
 
Hairygrandpas log, fat- and older people welcome!- diet, training, cycles, he...

Anyone else watch wwe? Cuz I swear HGP was on raw last night Invalid Link Removed lmao

Edit: if you don't get WWE in bananaland , this is suppose to be a compliment HGP lol
 
Anyone else watch wwe? Cuz I swear HGP was on raw last night Invalid Link Removed lmao

Edit: if you don't get WWE in bananaland , this is suppose to be a compliment HGP lol

We had a TV show centered around WWE in the past -and once I was pulled over by the police in my car, they believed they had seen me on TV and let me off after shaking my hands. True story.
Even though, if I fall to the ground I'll shatter in 1000 pieces, lol ! I'm not as tough as I look.
 
We had a TV show centered around WWE in the past -and once I was pulled over by the police in my car, they believed they had seen me on TV and let me off after shaking my hands. True story.
Even though, if I fall to the ground I'll shatter in 1000 pieces, lol ! I'm not as tough as I look.

Lmao ur famous ! Trust me I don't think you'd break that easily there's definitely muscle to break the fall lol
 
Gym highlights:

weighted chin ups:
+65lbs x5
+45lbs x8

BB bent over row:
220lbs x12
245lbs x8
265lbs x4

one arm DB row
110lbs x12

Lot's of other stuff, I'm too lazy to tell. PM me if you wanna know <---- good one!
 
You are looking good there resident bad-a senior. Those pull-ups with that weight is no joke!
 
Lol. HG, why the melanotan again? I thought you already were tanned? Or, just some "fun" with the wife?

I'm going to Florida again 3 weeks from now, still loading Melanotan to avoid sunburn. By the way, it's an awesome fat loss agent, giving ridiculous libido too.

After 10 days of use: tan level "Woolly highland caucasian".

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Looking good HGP!
 
I'm going to Florida again 3 weeks from now, still loading Melanotan to avoid sunburn. By the way, it's an awesome fat loss agent, giving ridiculous libido too.

After 10 days of use: tan level "Woolly highland caucasian".

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HG youre looking like a monstrosity of a beast!! But all that hair! I bet if you ran naked through the woods Bigfoot would stop and take YOUR picture!!
 
Short update on my son:

He is progressing very nicely on HST and a caloric surplus, doing now front squats with 155lbs (his body weight) for 10 reps, weighted dips and weighted pull ups.
In 2-3 month he should be ready for his first competition.
 
HG youre looking like a monstrosity of a beast!! But all that hair! I bet if you ran naked through the woods Bigfoot would stop and take YOUR picture!!

I knew this was an FireTitan post without even needing to see who posted....LOL
 
Gym
-lots of legs
-lots of shrugs
-lots of shoulder
-some cardio
-some abs

Felt the caloric deficit today, somewhat sh1tty workout.
 
Gym
-lots of legs
-lots of shrugs
-lots of shoulder
-some cardio
-some abs

Felt the caloric deficit today, somewhat sh1tty workout.

You'll have those days. My workout today kinda petered out and it started off decent...haha
 
You'll have those days. My workout today kinda petered out and it started off decent...haha
Have those too.
Today I went confident to the gym, chest out, belly in -like a good German soldier. Then un-racked the 65lbs DB's and they felt like 110's....dang
From soldier to puzzy in a second.
 
Have those too.
Today I went confident to the gym, chest out, belly in -like a good German soldier. Then un-racked the 65lbs DB's and they felt like 110's....dang
From soldier to puzzy in a second.

Shyt yeah....it is that quick...

Mind: I am going to kick @ss today

Body: No you're not

LMAO
 
Shyt yeah....it is that quick...

Mind: I am going to kick @ss today

Body: No you're not

LMAO

Mind is a mayor player here. Like army morale in a war.
I think stress was to blame, shortly before gym I got some bad business news that knocked the test out of my balls.
I did what I usually do when that happens. Low-medium weights and TUT, keeping the tension. Did inclined DB reverse flies with 2x15lbs -but kept flapping, never to zero, counting seconds. Same with shoulder DB press, 2x35lbs -kept them bouncing until fatigue.
 
My frustration is that I can no longer trust Mind over Body -- because my body will simply pull a muscle (tantrum) if I don't listen to it.

In my younger days, I always knew I could push a bit harder, run a bit faster and I'd just deal with being tired and sore. But now I have to worry that that little extra push might just lay me out for a few weeks.

UGH!
 
My frustration is that I can no longer trust Mind over Body -- because my body will simply pull a muscle (tantrum) if I don't listen to it.

In my younger days, I always knew I could push a bit harder, run a bit faster and I'd just deal with being tired and sore. But now I have to worry that that little extra push might just lay me out for a few weeks.

UGH!

Same here -and very pronounced. Work around it you have plenty of working limbs left.
 
Same here -and very pronounced. Work around it you have plenty of working limbs left.

Hah!

But actually, I wasn't just talking about the calf. I'm constantly worried about what's going to pull or tear next. Makes it really hard to push as much as I would otherwise.
 
Hah!

But actually, I wasn't just talking about the calf. I'm constantly worried about what's going to pull or tear next. Makes it really hard to push as much as I would otherwise.

I only go heavy on pulls, all other stuff I keep moderate, less injury that way.
 
Pushes have a higher chance of injury than pulls?
For me it does, due to the shoulder issue. No more BB bench -nor DB bench for me.
Will focus on push ups, pull overs and cables now. So far I'm happy with it.
 
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