thebigt
Legend
Hate the hospitals lol nothing bad news last time was told I had a heart attack I'm 25 like wtf haha
:yikes:better keep an eye on that!!!
Hate the hospitals lol nothing bad news last time was told I had a heart attack I'm 25 like wtf haha
So this has nothing to do with the log at all but I figured I share it I thought it was cooler than hell in a fuced up situation so my neighbor who Iv been helping his father is dying of als(terrible way to die) and he was in the military so the honor guard came over to thank his father for his service and everything before he passes and my neighbor walked out side to compose him self and sure enough 4 jets flew over the house 5 times in the "missing man" formation it was a complete coinceden E but I thought it was really cool reminds you how lucky we are to have people in the military who fight for this amazing country we live in #MERICA!
Yeah, wtf? I'm guessing you didnt?
:yikes:better keep an eye on that!!!
Damn. I'd def take a cpl days to recuperate. You've been through a lot here. And we all know the work u put in, so a cpl days to heal won't derail ur progress
no sure how i missed this post... very moving.
So this morning I woke up to my kids to the store to get them juice and stuff and waffles to make for breakfast so I could go home and lift so I swiped my card the lady said it was declined I said idk how there's money in my account so I took off a couple items and tried again same thing so I had to put everything back which was very embarrassing so I went home and got mad at the wife thought she had a paid some bills early and screwed she said she didn't so I looked at my account and sure enough some c0ck sucker got my card info in Baltimore and cleaned out my bank account that a$$ hole went to Dave and busters cheese cake factory Safeway etc on my dime!!!!!!!!! My hard earned money took food out of my kids mouths and the bank can't do anything until wensday when the transactions are posted so I am fuced right now with nothing I swear if I could only find this person boy it wouldn't be pretty but I guess when your down life kicks the dog chit out of you repeatly just needed to vent
I did lol I was at work and left side started hurting heart felt pumping a million miles a hour couldn't walk without almost passing out my levels were three times the max especially the ck
So this morning I woke up to my kids to the store to get them juice and stuff and waffles to make for breakfast so I could go home and lift so I swiped my card the lady said it was declined I said idk how there's money in my account so I took off a couple items and tried again same thing so I had to put everything back which was very embarrassing so I went home and got mad at the wife thought she had a paid some bills early and screwed she said she didn't so I looked at my account and sure enough some c0ck sucker got my card info in Baltimore and cleaned out my bank account that a$$ hole went to Dave and busters cheese cake factory Safeway etc on my dime!!!!!!!!! My hard earned money took food out of my kids mouths and the bank can't do anything until wensday when the transactions are posted so I am fuced right now with nothing I swear if I could only find this person boy it wouldn't be pretty but I guess when your down life kicks the dog chit out of you repeatly just needed to vent
Thanks guys yal are awesome!!! Love AM this place is like a second family I will be using cash period will not go through this again
Damn RugbyBaller91, heart attack, kidney stones, and now this? Hope you get this all straightened out. Maybe we need to go on a little "field trip" and see if the AM crew can figure this out
Thanks guys yal are awesome!!! Love AM this place is like a second family I will be using cash period will not go through this again
Damn RugbyBaller91, heart attack, kidney stones, and now this? Hope you get this all straightened out. Maybe we need to go on a little "field trip" and see if the AM crew can figure this out
I say we all muster in Baltimore and eff sh1t up for our boy!!
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This what I spent the past couple days doing hanging steel out of that stupid chair which is brutal when extended the 12' long c channel out alone and hung 5,600 lbs of duct in one pick pretty tight lol
Nice lifting!! And I love being up in the air suspended! Rappelling is one of my favorite things to do
Iv done that twice on the job and loved it as well the adrenaline is amazing I'm sure your experience was way cooler haha yea that boyster chair cord snapped on me while I was 90 ft up was stuck for about two hrs now that sucked a$$ then my mechanic told me to pull a lever to let me down but I said fuc that your not sure about it and sure enough that was the free fall for the chair so lucky I was smart enough not to haha
Day 22
Got home and we starting 60 hr weeks which wouldn't be bad if the labor wasn't so intense so hoping it doesn't effect my lifting not noticing a lot of body recomp but strength is great loving this! Didn't have much time to lift tonight so decided to stick with just bench all I had time for really
Bench
135x8
225x5
265x3
265x3
275x3
285x3
295x3
305x3
315x3
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Damn! Smart thinking. And any experience rappelling is a awesome! Try doing out the window of a 7th story.... face first!!!
def seeing that head on the tri bro- nice
Damn! Smart thinking. And any experience rappelling is a awesome! Try doing out the window of a 7th story.... face first!!!
Good 'ol military repelling!
Thanks beoski!!!!!!!!
Damn RugbyBaller91, heart attack, kidney stones, and now this? Hope you get this all straightened out. Maybe we need to go on a little "field trip" and see if the AM crew can figure this out
Holy fukk !!! I thought this would never come up . Urban no ... mountain terrain yesss
Tris looking mean. Cool pictures too!
Hey fukka lookin nice ! Ct fletcher gonna be impressed!
Tris lookin pretty sick bro
Day 23
Was the same pull day in been having will be upping weight next pull workout excited
Day 24
Just got home and am tired as a mofo will pick up tomorrow body is incredibly sore lol
This. Get your rest and recovery in.Take a break and get some rest brother, seems like your needing it!
Day 23
Was the same pull day in been having will be upping weight next pull workout excited
Day 24
Just got home and am tired as a mofo will pick up tomorrow body is incredibly sore lol
Day 23
Was the same pull day in been having will be upping weight next pull workout excited
Day 24
Just got home and am tired as a mofo will pick up tomorrow body is incredibly sore lol
Day 25
Pull day was still sore as hell but had a pretty good workout I was happy with it nothing special but the pump was amazing!!!
Dl
345x3-2
355x3-2
375x3-2
385x3-1
395x3-1
425x2-2
T bar
5plsx5-5
Pull ups
3-6
One arm rows
115-5x4
Love the new aviIm impressed brother, as usual.
Love the new avi
Im impressed brother, as usual.